Marvel’s new dramas Falcon and Winter Soldier, Wanda Vision and Rocky

Marvel’s new dramas “Falcon and Winter Soldier”, “Wanda Vision” and “Rocky”
Sauna Night News February 3, the Disney + Marvel episode released the first Super Bowl promotional trailer.”Falcon and Winter Soldier”, “Wanda Vision” and “Rocky” all appear in the trailer.Falcon took over as Captain America and partnered with the Winter Soldier.Wanda and Vision had a pair of twins, which seemed to be “a typical American family life”, but sometimes weird, as if all this were Wanda’s fantasy.Rocky, the “fraud god” who escaped from the New York Wars, traveled through multiple universes and spaces, preparing to continue brewing tricks, “I want to burn this place to the ground.””Falcon and Winter Soldier” starring Anthony McKay, Sebastian Stan, Daniel Brewer, and Emily Wankap, went live on Disney + in August.”Wanda Vision” starred by Elizabeth Olsen, Paul Bettany, Kate Dalyns, and landed at Disney + this year.”Rocky” starring Tom Hiddleston, Irving Wilson, and landing on Disney + in 2021.Sauna Night Editor Xu Meilin proofread Wang Xin

Net inflow was 105.

78 billion yuan last week to pick up A shares “cheap”

Net inflow was 105.

78 billion yuan last week to pick up A shares “cheap”

Du Yumeng, a reporter from our newspaper, raised 10.6 billion funds to raise A-shares last week. Du Yumeng, a reporter of the newspaper, entered June. The funds showed a strong “pick-up” mentality and have flowed into the A-share market for four consecutive days.

  Data show that from June 3 to June 6 last week, Northbound funds realized a net inflow of funds 武汉夜生活网 of 105.

7.8 billion.

Among them, only on June 3, the net inflow of funds to the north reached 46.

9.2 billion yuan.

  Pacific Securities strategy analyst Jin Dalai said in an interview with the Securities Daily that the overall situation since June has shown a gradual repair of the confidence in the replacement of A shares.

This mainly benefits from two aspects: the large-cap blue chip stocks represented by the Shanghai Stock Exchange 50 are estimated to be at historically low levels with only a certain allocation value; the benefits are due to the weakening of the US economy as shown by the stabilization of the RMB exchange rate and the inversion of US debt yields.

  The reporter combed and found that in May, the net amount of funds to go north was over 459.

2.3 billion.

In the first four months, the capital flow in and out of the north was: 664 in January.

1.5 billion yuan, a net capital inflow of 665 in February.

2.7 billion yuan, a net capital inflow of 142 in March.

900 million yuan, a net decrease of 69 in April.

8.5 billion yuan.

Overall, since the beginning of this year, the funds for the north have still reached 1188.

A net inflow of $ 7.2 billion.

  Jindalai analysis said that in early June, the A-share market still needs to digest the factors of the previous period of change. However, the conversion of the A-shares into the rich for the first time and the liquidity hedging expectation brought by the tightening of funds in the middle of the year may estimate the market’s repair.Bringing space, more market opportunities will be reflected in late June.

  According to the arrangement of FTSE Russell, from June 2019, China A-shares will officially start the gradual replacement of its flagship index FTSE Global Equity Index Series (hereinafter referred to as FTSE GEIS). The first replacement factor is 5%.It became effective after the market opened on June 24. The first batch of A-share targets totaled 1097 A-shares.

  ”For the first time, A-shares’ ‘rich’ is expected to bring about a passive inflow of about 20 billion yuan.

“Jindalai believes that the gradual increase of funds into the market gradually constitutes support for the market’s capital, and it is expected that the expected demand on the market will bring a significant boost.

  Fei Xiaoping, a strategic analyst at Dongguan Securities, said that, 无锡夜网 overall, although the external environment and the weak economic trend have not changed, the positive signal on the policy side has increased, but it has also increased the rate of countercyclical changes, and under the continuous advancement of the internationalization of A shares, Help to alleviate changes in the flow of northbound funds.

Industrial Fulian (601138): 3Q19 Cost Control Boosts Performance

Industrial Fulian (601138): 3Q19 Cost Control Boosts Performance

Conclusions and suggestions: Under the change of product mix, the company’s 3Q19 revenue decreased by 10%, but the company’s operating efficiency improved under the reform of the Industrial Internet, the single quarter gross margin increased significantly, and the expense control was excellent, driving the single quarter net profit to continue to grow only steadily.

At the same time, the company’s industrial Internet enables sustainable development, and the single-quarter realization of 3Q19 surpassed the overall performance of 1H19, showing a strong growth momentum. It is expected that the future will be transformed into the continuous promotion of 5G industrialization, and the value of the company’s industrial Internet business will be further highlighted.

Maintaining a sustainable profit forecast, the company is expected to achieve net profit of 18 billion and 20.8 billion in 2019 and 2020, and YOY is 6.

4% and 15.

7%, EPS is 0.

91 yuan and 1.

06 yuan; PE is currently expected to be 17 times and 15 times the corresponding 2018-19 PE, which is estimated to be low, and maintain the buy recommendation.

Reduce costs and increase efficiency to increase 3Q19 net profit: the company achieved revenue of 2799 trillion in the first three quarters of 2019, a year-on-year decrease of 1.
.

4%; realized net profit of 101.

80,000 yuan, a year-on-year increase of 4.

4%, EPS0.

52 yuan.

Among them, the company achieved 1093 revenue in the third quarter.

90,000 yuan, a year-on-year decrease of 12.

4%, achieving a net profit of 47.

1ppm, a year-on-year increase of 9.

2%.

The company’s revenue scale was slightly lower than expected, but its net profit growth rate met the standards.

The company’s consolidated gross profit margin for the first three quarters of 2019 was 7.

4%, a decrease of 0 compared with the same period last year.

7 averages, but the gross profit margin in a single quarter increased by 2.

6 averages, which is an increase of 0 from the previous month.

3 units, in addition to the transformation of the internal industrial Internet, improved operating efficiency, sales expenses, and management expenses have dropped significantly, contributing to the increase in net profit.

The potential for industrial Internet empowerment is huge: the company’s industrial Internet enablement continues to grow, and the single-quarter cash flow in 3Q19 surpasses the overall scale of 1H19, transforming into the continuous advancement of 5G industrialization. The company’s industrial Internet products accelerate, and the company uses technology, data, experience, and even industrial clouds.The external empowerment of talents can solve the pain points of smart cities, intelligent manufacturing and automation, and the potential for future growth is huge.

北京夜网 Profit forecast and investment recommendations: Considering the coming of the 2H18 industry season, the company’s employment costs continue to decline, we judge that the overall gross profit margin situation is expected to improve to a certain extent, and it is expected that the company will achieve net profit of US $ 18 billion and US $ 20.8 billion in 2019 and 2020, year-on-year6.

4% and 15.

7%, EPS is 0.

91 yuan and 1.

06 yuan; PE is currently expected to correspond to 17 times and 15 times 2018-19, respectively, giving investment advice to buy.

Sanqi Mutual Entertainment (002555) 2018 Annual Report Commentary: Mobile Games Business Drives Growth Against Market, Companies Have Significant Head Effects

Sanqi Mutual Entertainment (002555) 2018 Annual Report Commentary: Mobile Games Business Drives Growth Against Market, Companies Have Significant Head Effects

I. Incident In 2018, the company realized operating income of 76.

33 ppm, an increase of 23 in ten years.

33%; total profit 12.

1.9 billion, down 36 a year.

38%; net profit attributable to shareholders of listed companies10.

09 billion, down 37 a year.

77%; non-GAAP net profit 15.

10,000 yuan, an increase of 6 in ten years.

56%.

Second, our analysis and judgment The company’s mobile game business grew rapidly in 2018, driving revenue growth against the market, and achieved new breakthroughs at home and abroad.

In 2019, there are sufficient game reserves, and we are actively deploying the cultural and creative fields.

(I) Mobile games drive performance growth, R & D growth increases profitability The company achieved operating income of 76 in 2018.

33 ppm, an increase of 23 in ten years.

33%; the mobile game business achieved operating income of 55.

82 ppm, a 69-year increase of 69.

99%, the growth of mobile game publishing and R & D business is the main driver of the overall revenue growth of the two companies.

The company’s well-known R & D expenditures incurred in 2018.

40 ppm, an increase of 22 in ten years.

94%; its mobile game R & D business is growing by 61 every year.

05%, the proportion of self-developed product revenue increased, further improving the company’s profitability.

Net profit attributable to mother 10.

09 billion, down 37 a year.

77%, mainly because the subsidiary Shanghai Mo Yan’s performance commitment failed to meet the relevant performance compensation gains and goodwill impairment losses.

(2) Multi-point domestic and overseas efforts to expand the growth space in various fields Contradicting 北京桑拿洗浴保健 reports, the company not only maintained the advantages of the domestic market, but also achieved breakthroughs in the overseas market.

Domestically, the company has adjusted its distribution strategy to diversification, and has launched more than 20 different types and alternative games. Among them, “Doulau” H5, “One Blade Passed Down” and other products achieved monthly sales of over 100 million.

Overseas, games such as “Age of Eternity” have achieved good results in Japan and South Korea each month.

The company has sufficient game reserves in 2019, helping the company to further develop overseas markets.

(III) The “four modernizations” strategy is steadily advancing, and companies in the field of cultural and creative industries are actively deployed. The focus is on steadily advancing the development strategy of “四川耍耍网boutique, diversification, platform, and transformation” around IP.In the list, the company ranked 22nd, ranking up, and ranked third among Chinese game manufacturers.

In the future, the company plans to focus on the game’s main business and traffic operation advantages, combining the previously deployed VR and AR, to enable the invested companies to form strategic synergies, and prepare for the upcoming 5G era to build a cultural and entertainment ecosystem.
Third, the investment proposal estimates that the company’s net profit attributable to the mother in 19-20 will be 18 respectively.

64 ppm / 21.

62 trillion, corresponding to 0 EPS.

88/1.

02, the corresponding PE is 15.

5x / 13.

4x, give recommendation level.

Fourth, risks indicate that the game flow is lower than expected, and the game review policy is becoming stricter.

Depth-Company-Dream Lily (603313): Profitability improved markedly, production capacity changes steadily advanced

Depth * Company * Dream Lily (603313): Profitability improved significantly, production capacity changes steadily advanced

The company disclosed its semi-annual report for 2019: the report consolidated and the company realized revenue of 15.

800 million, +23 a year.

2%; net profit attributable to mother 1.

5 ‰, +294 per year.

8%; non-net profit attributable to mother 1.

4 trillion, +149 a year.

1%.

Among them, 19Q2 achieved revenue of 7.

9 trillion, ten years +18.

1%; net profit attributable to mother is 75.08 million yuan, +123 per year.

9%; deducted non-net profit of RMB 84.81 million, +56 for ten years.

9%.

Key points of the support level Domestic sales growth has improved performance, and domestic omnichannel development has been actively promoted.

In the short-term report, the company’s revenue is +23 per year.

2%, 19Q2 + 18.

1%, a month-on-month decrease, in which the revenue of memory foam mattresses and memory foam pillows respectively exceeded +17.

8%, -6.

1%, the growth rate in the first half of 2018 is 8.
.

9%, 0.

3%, revenue accounted for -2.

4%, -4.

4% to 51.

4%, 14.

1%, sofa, electric bed revenue share increased from zero to 9.

8%, 8.

2%.

Affected by the declining demand in the real estate market in mainland China, revenue growth rate was replaced by 7.

5%, accounting for -2.

3% to 15.

8%, foreign revenue +26.

5%, accounting 杭州桑拿网 for +2.

2% to 83.

3%.

However, the company actively explores domestic self-employed, franchise, department store, and hotel channels. It now has thousands of sales terminals and reached strategic alliances with large large-scale home furnishing stores.Platform, offline and online synchronization, laying the foundation for the next generation of domestic business.

The preliminary anti-dumping ruling is beneficial to the company, and the production capacity is actively transferred overseas.

In May this year, the United States imposed a 25% tariff on mattresses exported from China. The US Department of Commerce also announced the preliminary findings of the anti-dumping investigation that began at the end of 18, with the company’s lowest anti-dumping tax of 38.

56%, reflecting that the company’s products win with quality rather than dumping at low prices, and local customer relationships are stable, and the remaining few companies are 74.
65% or 86.
64%, the number of unexpected companies was 1,731.

75%. If the final ruling in October this year maintains this criterion, it is expected that a large number of BM clearing will be ushered in, the industry concentration will accelerate, and the company will benefit significantly.

In fact, the company is actively carrying out overseas production capacity deployment. Serbia, Spain, and Thailand production bases have been put into production and supply capacity to the world. The output value is expected to be about 900 million US dollars. The US production base is accelerating construction.The base is put into production, and overseas factories will gradually cover the US market demand.

Lower raw material prices and the depreciation of the renminbi helped boost profitability.

The US dollar is the settlement currency of the company’s export business (with revenue accounting for over 80%). During the reporting period, the prices of main raw materials TDI and MDI continued to fall by about 30% -60%.19H1, 19Q2 gross margin extended by +9.

0pct, +9.

1pct to 37.

4%, 40.

7%.

Transportation and miscellaneous expenses and sales channel fees increased, employee compensation increased, convertible bond interest expenses, etc. increased sales / management / financial expense ratio by +1.

1 point / 1.

5 points / 1.

4pct, 19Q2 +2 twice.

5 points / 2.

8 points / 1.

3pct, the net profit of 19H1 and 19Q2 was extended by +6.

5pct, +4.

7 points to 9.

8%, 9.

8%.

The Sino-US trade war will reduce the number of mattresses exported by the United States to the United States (at least the largest exporter of mattresses), affect the demand for raw materials, suppress the prices of TDI and MDI, and the company ‘s gross profit margin will remain at a high level in the second half of the year.

It is estimated that the company is actively constructing domestic omni-channels, continuously expanding its production capacity, and is relatively affected by the Sino-US trade war among mattress companies. The prices of TDI and MDI raw materials have continued to decline, and the gross profit margin has room for improvement.The annual EPS is 1.

13/1.

57/2.

06 yuan, an annual increase of 94.

6% / 30.

0% / 31.

2%, corresponding to the current expected PE16X, maintain BUY rating.

The main risks faced by the rating are rising raw material prices; RMB appreciation; overseas production bases are put into operation later than expected.

Hanchuan Intelligent (688022): Benefiting from the trend of electrification of automobiles to expand to new energy and medical fields

Hanchuan Intelligent (688022): Benefiting from the trend of electrification of automobiles to expand to new energy and medical fields

Introduction to this report: Reasonable market value range 24.

75-29.

70 trillion, corresponding to 25-30 times the dynamic PE in 2019, with a maximum of 27 million shares issued, with a reasonable pricing range of 22.

92-27.

5 yuan / share, the recommended inquiry range is 23.

83-28.

42 yuan / share, it is recommended to participate in the purchase.

Investment Highlights: Reasonable pricing range 22.

92-27.

5 yuan / share, the recommended inquiry range is 23.

83-28.

42 yuan, it is recommended to participate in the purchase.

The company’s downstream applications are mainly automotive electronics, which are rapidly developing into medical health and new energy batteries.

As of the end of June 2019, the company has orders in hand5.

5.4 billion, 19H1 is expected to achieve revenue1.

5-1.

6 billion.

According to orders in hand and downstream capital expenditures, the company’s revenue is expected to be 5 in 2019-21.

97/7.

63/9.

3.2 billion, net profit attributable to mothers is 0.

99/1.

25/1.

5.6 billion, according to a maximum of 27 million shares issued, the total share capital after the issuance is estimated at 108 million shares, corresponding to the 2019-21 EPS is 0.

92/1.

16/1.

44 yuan.

With reference to comparable companies’ estimates, we predict that the company’s issue price will be adjusted 25-30 times corresponding to the dynamic market surplus in 2019 and a reasonable market value of 24.

75-29.

70 ppm, corresponding to a reasonable pricing range of 22.

92-27.

5 yuan / share, considering the scarcity of the first batch of science and technology board listing, it is expected that the market will give a certain premium. The recommended inquiry range is 23.

83-28.

42 yuan / share, it is recommended to participate in the purchase.

Automotive electronics manufacturing equipment has a wide track, and the company is deeply bound with industry leaders.

At present, the company’s products are mainly made of electrical connectors, which can be expanded to sensors and controller manufacturing equipment in the future; the company’s competitors include Komax (Switzerland), ATS (Canada), teamtechnik, Excellence Automation (Germany), Germany XenengForeign companies bid with foreign first-tier brands.

The company’s downstream customers are leaders in various fields upstream and downstream. Seven of the world’s top 10 auto parts manufacturers are corporate customers. In the field of connector segmentation, the world’s top two manufacturers (Tyco Electronics, Molex) can choose companies.Customers, through joint research and development of products, the company continues to deepen its binding with key customers.

Benefiting from the trend of electrification of automobiles, it will develop into new energy and medical fields.Approximately, the cost of electronic components for fuel vehicles and new energy vehicles increased from 15-28% to more than 60%. It is expected that automotive electronics will account for 50% of total vehicle costs in 2020; capital expenditures of downstream automotive electronics manufacturers will steadily increase, driving the company’s business growth.
On the basis of deep binding 南京桑拿网 with large automotive electronics customers, the company actively explores new customers. At present, it has placed bulk orders with large customers such as Eternal Lithium Energy and Medtronic. The new energy and medical fields have promoted heavy volume.

In 2016-18, the company’s revenue was 1.

500 million to 4.

400 million, net profit increased to 71.11 million yuan, under the effect of scale, the net interest rate increased from 1.

6% excellence improved to 16.

3%; the operating net cash flow increased from -15.06 million yuan to 60.17 million yuan, which is comparable to the scale of net profit.

Investment projects: The company plans to raise funds4.

All 68 million will be used for the construction of new projects. It is expected to add 50,000 square meters of workshops, office and pilot plants, and increase 四川耍耍网 production capacity to 1,550 units / year.

Risk Warning: Downstream investment is reduced and customer concentration is high.

Gemdale Group (600383): Performance continues to grow year after year

Gemdale Group (600383): Performance continues to grow year after year
Gemdale Group released its 2019 Interim Report and consolidated its operating income 224.80,000 yuan, an annual increase of 48.78%, achieving net profit attributable to mother 36.32 ppm, an increase of 51 in ten years.65%, eps0.8 yuan / share. The real estate business carried forward and improved, with high performance.The current scale performance of the company both increased rapidly, and the increase in performance was higher because: 1. Benefiting from the expansion of the company’s sales scale in the past two years, the carry-over volume of the current real estate business has increased significantly; 2. The quality of profit has improved; 3. The costThe management and control ability has been further improved; 4. Net investment income has improved significantly. The sales performance is dazzling, and the value of goods is sufficient to help grow again.In the first half of 2019, the company signed a total of 855 contracts.7 ‰, an increase of 35 per year.68%; cumulative contracted area is 428.0 million flats, up 13 a year.97%. Take your time to relax and focus on the first and second tiers and the metropolitan 苏州桑拿网 area.In the first half of 2019, the company acquired a total of 46 cases of land, with a total land investment of about 55.4 billion yuan, accounting for 64 of the local area.74%, the newly added land reserve is about 6.75 million miles.From a structural point of view, the company strengthened the layout of first- and second-tier cities in the first half of the year. Equity investment in first-, second-, third-, and fourth-tier cities accounted for 14%, 63%, and 23%, respectively.The annual increase is 6%. Diversified financing methods have significant advantages in capital costs.As the representative housing company in the A-share market, the company has a significant advantage in terms of capital costs. In the first half of 2019, the average cost of the company’s debt financing expenses was 4.87%, net debt ratio increased by 16 percentage points to 64%, financing costs and debt scale remained at reasonable levels. Business diversification to ensure coordinated development.The company has strengthened its real estate business, while continuing to explore and deploy in diversification and other aspects, so that the company continues to maintain a sound momentum of steady development and achieve coordinated growth in scale and efficiency. Investment rating and profit forecast: We expect the company’s EPS in 19-20 to be 2 respectively.14, 2.57 yuan, maintain “Buy” rating. Risk warning: Real estate forecasts exceed expectations.

Watching tragedy movies in a bad mood can be cured

Watching tragedy movies in a bad mood can be cured

An interesting study recently showed that tragedy movies can cure bad emotions. When you are in a bad mood, watching tragedy movies can help you release happy hormones.

Some people will feel a little bit awkward, and they will be in a bad mood. Wouldn’t it be worse if they looked for a tragedy movie?

  In fact, watching a sad movie can make people in a bad mood think of themselves or those around them, vent their emotions, and release stress, which improves their mood.

  Researchers showed 361 participants to a love movie: the story of a pair of lovers separated and killed during World War II.

Before and after watching the movie, the test takers participated in the “Happy Life” questionnaire.

It turns out that the more the movie reminds participants of their loved ones, the more their happiness can increase.

However, participants who insisted that “my life is not as bad as the movie’s protagonist” during the movie watching did not feel their happiness increased.

  Analysis by mental health experts pointed out that tragedy movies usually have the theme of eternal love, which will cause the audience to touch the scene more, think of their loved ones, and be thankful.

People seem to view tragedy movies as a mirror of important relationships in their real lives.

Although tragedy movies are more likely to make viewers cry more, they still like it.

  When people are experiencing sadness, if you want to get out of the shadow of sadness quickly, the best treatment in general is to talk.

If you happen to find someone in the same community, that person is also aligned and tangled. Through communication, your sadness coefficient will decrease.

This is also another effective treatment.

So talking and venting is one of the best ways for people to improve their mood. In order to protect your body, you have to learn a set of venting and talking methods that suits you.

Time-sharing 24-hour neutral whitening_1

Time-sharing whitening

All-weather whitening skin care concept is what we have been focusing on.

But how can we really achieve all-weather whitening?

Effective time-sharing whitening is the key.

Effective protection from UVA and UVB during the day, prevent dark spots, freckles and uneven skin tone due to ultraviolet radiation and environmental factors; further inhibit the growth of melanin at night and repair damaged cells during the day.2:00 am is the golden time for skin repair. Use appropriate night-time whitening skin care products, so that the skin can be whitened for 24 hours, so as to achieve a perfect whitening effect.

Completely whitening, from the accumulation of bits and pieces.

  Daytime Whitening In addition to whitening and sun protection, the use of whitening products in the daytime is also one of the key to prevent whitening and prevent photoaging.

  Step 1: Remove horny skin and wash face with cold water.

  The skin is metabolized quickly at night, and the horny layer accumulates quickly. Using a mild exfoliating whitening cleansing product during the day can help remove old keratin.

  The second step: partitioning lotion, oil control and whitening are completed at one time.

  For T zone and U zone, use astringent lotion and whitening and moisturizing lotion, and tap along the pores to increase the saturation, leaving the skin refreshed and moisturized, and letting the skin penetrate texture.

  Step 3: Whiten the sun around the eyes and prevent photoaging.

  The fragile eye area is the dead end of sun protection and whitening. Using exclusive sun protection and whitening products can help the skin of the eye to be whitened safely, and prevent dark pigmentation and dark circles around the eyes.

  Step4: Anti-oxidation and whitening protection.

  Apply a whitening sunscreen to the entire face 30 minutes before going out, and the sunscreen can only form a sunscreen after the sunscreen is sufficiently dry to begin sun protection.

  Whitening at night The night is the golden time for skin self-repair. Whitening and maintenance must not miss the night time.

Because keratin metabolism is fast at night, you need to take the opportunity to remove spots.

  Step 1: Double wash your face to completely remove sebum dirt.

  When maintaining at night, first remove the makeup, then use a whitening facial cleansing product to remove the melanin remaining in the cuticle.

  The second step: whitening lotion to improve the subsequent whitening penetration.

  May choose whitening lotion with Chinese ingredients, not only whitening, but also anti-inflammatory, and conditioning skin health.

When you feel dull, you can use a cotton pad to apply lotion to enhance the effect of brightening and exfoliating.

  The third step: whitening essence, focus on starting from spots.

  Whitening Essence is a key step in nighttime whitening because it concentrates against pigments and spots.

When applying, start from the spot you are concerned about, and apply in order from cheekbones, cheek pores, T-shaped part, forehead and chin.

  Step4: Whitening SPA with nourishing cream and skin overnight.

  At night, it is best to use a cream-type whitening night cream that is not rich in moisture and moisture. The skin-friendly texture of the cream can bring a thick layer of whitening into the skin and moisturize and lock water, so that the skin is immersed in whitening care all night.

Tasty tomato squid soup

Tasty tomato squid soup

Seafood can not help people move their index fingers.

The tomato squid soup introduced today is sold well and tastes good, with homemade tomato sauce (I always feel that the tomato sauce in the package is a bit savory), be careful not to scent the tongue together!

  Seasoning: Oil (small grain): 1 black pepper: 1/3 tablespoon white sugar: 1/2 tablespoon lemon juice: 1/2 tablespoon salt: proper amount: 1.

Cut the squid to remove the internal organs and black membrane, wash and drain, cut a parallel knife pattern on the inside of the squid with a slanted knife surface, the depth is 3/4 of the thickness of the meat; rotate the squid 90 °, cut out oneParallel knife pattern, then cut into strips about 5 cm long and 3 cm wide; 2.

Wash the shrimp (first put it in the freezer freezer for half an hour, it is easy to peel), and gently pull your head down to see that the shrimp line is connected. If you pull it lightly, you can also pull the shrimp line and peel it.

  After peeling the shrimp, scratch it with starch, rinse it with water, and repeat it, so that the shrimp is smoother; 3.

Wash and remove the tomatoes, two of them are pureed with a blender, and the remaining two are cut into 6 cloves each; the garlic is cut into pieces;

Put flour in a hot pan, melt the minced garlic, pour in tomato puree and stir fry for two minutes; 5,

Pour light milk, water, black pepper and tomato cloves and cook for 10 minutes, stirring a few times in the middle; 6.

Finally, add squid, cook the shrimps, season with lemon juice, caster sugar and salt.

  Efficacy: nourishing yin and nourishing blood, strengthening stomach and spleen, nourishing skin and nourishing skin.

  Squid eats outside, especially with colleagues and leaders, generally do not order “fired squid”, who likes to be “fired” (fired)?

Not to mention the current economic situation.

  In fact, squid protein, amino acids and trace elements are very beneficial to bone development and hematopoiesis. They can also suppress the cholesterol content in the blood of the human body.Why did he bear a “crime” for no reason.

  Although it is called a fish, like cuttlefish and octopus, squid is not a fish but a mollusk.

There are fresh squid, dried squid and ready-to-eat dried squid on the market.

  Fresh squid is similar to dried squid in that it can be fried, roasted, fried, and used for soup (dried squid needs to be foamed).

Cantonese people like to put half-slap dried squid when cooking Laohuoliang soup, to enhance freshness and flavor, such as fange, lotus root, white radish and pork bone soup.

  When choosing fresh squid in the market, you need to pay attention to make up the body completely. It is pink, shiny, the body surface is slightly hoarfrost, the meat is thick and translucent.

  In addition, squid should be cooked thoroughly before eating, because it contains a lipid component, if eaten before cooking, it can cause gastrointestinal disorders.

  ● Beautiful soup heart water 1.

Light milk and butter are sold in supermarkets.

  Explode the minced garlic with fat to bring out the flavor of western soup.

  2.

Black pepper is available in supermarkets.

  Of course, you can also buy the raw grains and grind them with a grinder. The taste may be natural and simple.

  3.

Imported lemons are available in supermarkets or fruit shops.

  Local lemons are seen in the market, but the taste is not sour and slightly bitter.

  The easiest way to squeeze lemon juice is to divide the lemon in half from the middle and squeeze it by holding half of it with your hand, but it is a bit wasteful, and using a juicer is more “useful.”