Hey, what are you looking at me for?

Zuo Tangtang saw that he said so.

Me?

The teenager seemed surprised that she didn’t think she would talk to him.

What? Don’t talk!

Zuo Tangtang was angry and sent a message.

I …

The teenager hesitated.

I’mI’m afraid I’ll scare you away …

Scare away?

Zuo Tangtang muttered what the keyboard originally wanted to knock, and his hands stopped to scare away. Does it mean that she was at a loss before and quickly disappeared from his eyes like a stupid bird? Zuo Tangtang cocked his head, but this is just her fantasy. What fantasy would he know about it?

And it’s not good to fantasize that you have to type in order to speak.

I won’t run!

Zuo Tangtang was quite angry and replied that he didn’t know whether to comfort himself or him.

Anyway, this place is just my fantasy.

Seemingly justified, Zuo Tangtang once again replied.

Why should I run? I’m not guilty at all!

The teenager seems to be a bit stupid without saying a word.

……

Why doesn’t this dream wake up?

Zuo Tangtang is a little fidgety and presses the keyboard at random, but he is still ready to see the last moment of the victory of Royal Guards!

[Nearby] Soft and soft sugar hooves! How did you get out!

Huh? Gummy candy? Did fudge come into her dream?

How did you get in?

Zuo Tangtang didn’t even get the words out when he saw jelly beans circling around kelp like a raging hatred.

[Nearby] Soft Soft Sugar You …

[Nearby] Seaweed soup is short of salt. What’s wrong with me?

[Nearby] Soft soft sugar Aha! It was you!

The fudge method saw the other person’s name and tactfully chose to have a dialogue to reveal the other person’s name.

[Nearby] Soft Soft Sugar You actually hooked our hooves! Did you ask her brother?

The fudge severely reprimanded the sea belt and made it stupid. Of course, it was stupid and Zuo Tangtang.

Why does she feel that all this doesn’t seem to be her own trance and hallucinations?

[Nearby] Brother with seaweed soup and little salt?

[Nearby] Seaweed soup with little salt. Excuse me, are you …

Kelp felt a little stupid and asked carefully.

[Nearby] Soft soft sugar hum! I am smashing the field!

[Nearby] Are you familiar with soft soft sugar?

Fudge is quite proud to answer and forget how the team left because of the situation.

Uh, I’m probably still in a trance

No, she’s not my girlfriend. She’s just my friend. She’s a little tired and still sleeping. Yang Feifan naturally Bai Zhaomei said this not to test him.

Obviously, Zhao Mei wants to know whether Shanquan Xiuying and Yang Feifan are real boyfriend and girlfriend.

I’m sorry, I still show that Sakura is your girlfriend. Zhao Meixiao smiled very sweetly.

Hearing Yang Feifan say this, Zhao Mei finally calmed down.

No Yang Feifan waved and asked with a smile What can I do for you?

Let’s go to the hall to have breakfast. Zhao Mei smiled and held Yang Feifan’s arm like a flash.

Yang Feifan slightly one leng didn’t think Zhao Mei would have such a bold move.

By the time he came to his senses, Yang Feifan had already been dragged tightly by Zhao Mei.

Ahem, little girl, are you dragging me away like this and not afraid to be seen by your brother? Yang Feifan gently coughed and smiled at Zhao Mei’s lithe and graceful body as he walked along.

What are you afraid of? Zhao Mei raised his other hand while holding Yang Feifan and patted his highrise heart with a charming smile. I have grown up and no one can control me.

Yang Feifan gently removed Zhao Mei’s flourishing jade hand and then hey smiled. I can’t believe that Miss Zhao has really grown up. Well, well, it’s good. It’s really grown up.

Of course, Zhao Mei patted his heart proudly and whispered to Yang Feifan’s ear. I quietly told you that I am happy and proud that I have a 34d excellent figure.

Yang Feifan’s handsome face turned red as soon as he swished it. He didn’t expect this little girl to say such fantastic things at all.

When they came to the hall, Bai He, Zhao Long and Zhao Fei had already sat at the dining table.

Yang Feifan smiled at them and greeted them one by one, then Zhao Mei sat down at the same time.

Zhao Fei handed Yang Feifan a dish of fragrant fried steak and then asked with a smile, Why don’t you see Miss Shanquan Xiuying?

Yang Feifan Zheng thought for a moment and then said, She is a little tired and wants to sleep more.

Oh, I see. Zhao Fei nodded puzzled.

Don’t wait for her, let’s have breakfast first. Yang Feifan felt a little embarrassed and said politely.

Zhao Mei forked up a piece of fragrant fried steak and handed it to Yang Feifan’s mouth and smiled. Come to Brother Yang and try this steak to see if it suits your taste.

Bai He frowned and even coughed wildly.

Zhao Fei raise his fist and made a gesture to beat Zhao Mei.

Zhao Mei’s statement is a doubleedged sword. Yang Feifan naturally understands that there is something wrong with her words.

It’s delicious, but it’s just a little tender. Yang Feifan unceremoniously picked up the fried steak and put it in his mouth

The more tender the steak is, the more delicious it is, okay? Zhao Mei gave Yang Feifan a glad eye and then chuckled.品茶

Bai He was so angry that he coughed desperately and Zhao Fei kept glaring.

Yang Feifan didn’t say anything about laughing.

Mom, elder brother, what’s wrong with you? Why are you so weird? Zhao Mei asked in surprise.

Bai He slapped the dining table heavily and then got up and turned away with a heavy heart.

Bai He was so angry that she left because she wanted to keep her manners and face品茶. She didn’t want to teach her daughter a lesson in front of outsiders.

However, Yang Feifan could see that Zhao Mei would have a good scolding when he was not there.

Blaming Zhao Meiren is naturally her mother Bai He.

In an instant, the atmosphere became extremely embarrassing.

In order to break this embarrassing atmosphere, Yang Feifan gently coughed Zhao Shaozhu, did you persuade your father?

Zhao Fei sighed, My father is stubborn, and I refuse to let outsiders see a doctor no matter how hard I persuade him.

It’s not the way to go like this. Yang Feifan frowned. Zhao Shaozhu has a lot of things to do when I was in Yang Feifan. I hope you can say that your father’s strange disease can’t be delayed any longer.

Brother Yang, don’t worry, I won’t let you wait in vain. Zhao Fei clapped his hands and immediately a man came slowly with a disc in his hands.

Yang Feifan eyes dew strange mans asked in amazement, Zhao Shaozhu what do you mean?

Zhao Fei ordered someone to pass the disc to Yang Feifan and then laughed. These are just deeds, car keys and gold cards. It’s a small token of no respect. Please accept them.

Yang Feifan looked at the disc inside the deed, car keys and gold card completely froze.

Zhao Fei saw that Yang Feifan was too few, so he asked, Is the consultation fee for Brother Yang not rich enough? If it is not rich enough, I can continue to double it.

Tell me how many models are in this gold card Yang Feifan didn’t answer the rhetorical question.

Not much is just a mere ten million. When Zhao Fei said this, his face did not change color and his heart did not panic.

In his eyes, just 10 million pieces are not money.

What 10 million Yang Feifan completely froze. He never thought that Zhao Fei would give him so much money.

This is only half of the consultation fee品茶. When you cure my dad, I will give you the other half. Zhao Fei laughed.

:

Chapter 126 I’m sorry I was wrong!

Smell speech Yang particularly completely froze, didn’t think this ten million is only half of the diagnosis.

Compared with Yang Feifan, 10 million consultation fee is quite rich, because a doctor may not earn 10 million even if he works in a big hospital for ten years, and even worse, it is 20 million.

However, compared with Zhao, a family of traditional Chinese medicine, there are chain medical institutions in almost all parts of China, earning hundreds of millions of dollars a year, just 120 million yuan, but it is very rare.

Zhao Shaozhu doesn’t need so much money to cure your father’s strange disease. I, Yang Fei, usually charge a small amount of money to help people see a doctor. You’d better take it back first and wait until I cure your father’s strange disease.

After Yang Feifan was shocked, he felt a lot.

Nai Zhao Fei ordered the house deed, car key and gold card to be returned to the office.

Brother Yang, if I am not mistaken, you must be a metaphysical strong man.

Zhao Fei laughed. You may not be rich, but there is something that is very helpful to your practice. I think you should like it.

What? Yang Feifan blurted out and asked in surprise.

Brother Yang, there must be many beautiful women around you who are so excellent. I won’t give you anything. When you see it, it will be white.

Speaking of which, Zhao Fei waved and called someone, and then someone whispered a few words in his ear.

The man nodded and went to the office.

Zhao Fei whispers to people in a low voice. If you don’t listen carefully, you can’t hear clearly.

Spare is so, but relative to Yang Feifan with Xuan level energy, even a small voice can be heard clearly.

Yang Feifan never thought that Zhao Fei would send him these things. He was pleasantly surprised.

It didn’t take long to see the disc with a black pouch coming up and handing it to Zhao Fei respectfully.

Zhao Fei picked up the black pouch and waved it back, then handed it to Yang Feifan.

This bag contains 1000 energy stones. Please accept them from Brother Yang.

Zhao Fei lightly sighed, It’s a pity that we have such a little energy stone left in the Zhao family, otherwise I will definitely send more to Brother Yang.

Yan Shaowei gently rubbed a TongYiyi soft hair low said 1.

Eat’

I didn’t do it again, but this sentence also made Tong Yiyi’s little dream very worthless. ? Tong Yiyi obediently buried himself in eating and didn’t dare to die again and looked up at other people’s movements.

Han Lushi doesn’t care what Tong Yiyi thinks. What he means is what Yan Shaowei thinks of Tong Yiyi, but I didn’t expect that I have worked so hard. Is my brother Shaowei still calm and maintain nonhuman demeanor? ?

Since it’s a lip service, it’s better to be a little more ruthless. After Han Lu’s happy decision, it’s no longer difficult for Tong Yiyi to go on eating

Grandma Tong has never understood what happened to her baby granddaughter. Isn’t it too white to listen to two people who are high and high? ? However, her old man’s house has always been happy to have more children and grandchildren. Grandma is happy to eat rice and looks at it without being angry at all.

Tong Yiyi was on pins and needles and wiped out the hill in front of him. Tong Yiyi made an excuse and dragged Yao Qingqing out of the door. He didn’t want to face this kind of cutting and cleaning up. ?

It’s another night. Every time it’s a night, it’s more vibrant than during the day. The charm of night is that it can make people relax and temporarily escape from forgetting the reality.

Tong Yiyi relies on Yao Qingqing’s body as if he had no bones, frowning and complaining about his distress to his friends.

Qingqing Qingqing? ? What are you talking about? 品茶? What, that black guy teased first, then ignored it and teased again? ? ? ‘品茶

Tong Yiyi’s soft tone is full of complaints and bewilderment. Yao Qingqing tells her that she is puzzled and confused about Yan Shaowei’s strange attitude.

I don’t know? ? ‘

Asked by Tong Yiyi, Yao Qingqing simply said that she didn’t know Yan Shaowei’s attitude, which made her afraid to judge. She felt that Yan Shaowei seemed to be on Tong Yiyi, but she was afraid to say her intuition. She was afraid that her casual thoughts would affect Tong Yiyi’s judgment and finally let Tong Yiyi regret it.

But tong tong baby what are you and Han Lu? ? ? ‘

Yao Qingqing took the opportunity to ask the question that she has never understood. Tong Tong Baby clearly likes Yan Shaowei, and she doesn’t look like the kind of person who will play tricks. ?

Han Lu and I? I don’t know him well? ? ‘

Tong Yiyi curled his lips and replied, Speaking of Han Lulu, Tong Yiyi himself felt that Gu was a recent acquaintance, but he appeared very frequently in front of his eyes. He also appeared again and again at the key moment, and finally stirred up the water in front of Yan Shaowei. ?

What Han Lu said about liking himself Tong Yiyi was a refusal! It’s hard to guess what the fox is up to, but Tong Yiyi doesn’t want to be dragged in! ! 品茶!

Let me be a lovely girl quietly! ! ! Tong Yiyi didn’t feel Han Lu’s socalled love, but Han Lu’s attitude towards Yan Shaowei made her smell a little strange.

Although Han Lu is now teasing himself from time to time, every time Yan Shaowei and Han Lu are asked to be more enthusiastic about themselves? ?

There must be something unknown about these two brothers, love and hate! Tong Yiyi continued to be a skeleton while leaning against Yao Qingqing’s body, guessing the reason why Han Lu had a special attitude towards Yan Shaowei.

Is it? ? Have they ever had such a scene? ? ?

Han Lu griefstricken looking at Yan Shaowei big asked.

Brother Wei, what can’t we be together just because I’m a man? ‘

Yan Shaowei calmly replied

I’m sorry, Lu品茶. I love women.’

Then from then on, Han Lu vowed to get rid of every female creature suspected of rival in love around Yan Shaowei? ? ? 」

Or? ? Is there such a scene品茶? ? ?

Yan Shaowei said with a full face of pain

Lu, we are brothers and can’t be together.’

Han Lu collapsed and shouted

We are not brothers, so also not line? ‘

Yan Shaowei could not bear to return to his head and said

Grandpa won’t agree that we should be family. I don’t want to make grandpa sad.

Han Lu don’t curse

Yan Shaowei, you coward! If you don’t want me today, you can’t have a happy lover in the future! ! ! ‘」

No, no, no, no. ? Tong Yiyi shook his head and secretly spit on him. He quickly emptied all the passionate BL waste in his brain. Is it really hopeless to rot like this? ? She closed her heart and wanted to think seriously.

At this time, Tong Yiyi suddenly found himself knowing a little about Yan Shaowei. ? In addition to Yan Shaowei, it is the adult of athel Loren. Yan Shaowei is very popular. Yan Shaowei always smiles when Yan Shaowei rests. ?

Besides these contacts, Tong Yiyi found that she knew nothing. ? Where is Yan Shaowei’s hometown? How old is his grandfather? What should he be responsible for online game operation? What is the family like at ordinary times? ?

Tong Yiyi realized that there was a wall between two people, but he didn’t know much about Yan Shaowei. ? What do you think, Tong Yiyi? ?

Yao Qingqing looked at Tong Yiyi for so long and didn’t respond. He was silent and didn’t worry. Tong Yiyi felt it coming from Yao Qingqing and smiled and shook his head, indicating that nothing happened.

What do you want to do now? Didn’t you just decide to take it back not long ago? ? No matter what the reason, Yan Shaowei wavers, he has difficulties, he is teasing, he doesn’t say anything, and he doesn’t make himself white.

Forget it. How about love? Isn’t it just lovelorn? Soon she will be alive and kicking again! Hum! Black fox, do what you like so that you won’t lose to you!

Tong Yiyi automatically deleted the troubles of those annoying brothers and focused on watching the moonlight to make all the annoying people blowing in the wind! ! !

Meng Yichen, why do you want to buy this set? She asked puzzled.

Dyeing is not to see me wear it?

“……”

He read her mind.

Yin Anran was a little surprised. But don’t you mind?

Although this pajamas are cute, Meng Yichen is a man and she knows that not all men are willing to wear such clothes, even at home.

Meng Yichen stopped and looked at her. If Dye wants to see it, I want to wear it to Dye.

Ask her to think

Section 6

Yin Anran looked at him for a moment, and some of them shook their heads.

Look out!

Meng Yichen shouted for a while and then stretched out his hand and directly took her into his arms to avoid the collision.

After the two people went shopping, Meng Yichen drove her back to the villa

When the car arrived at the villa, Meng Yichen told her to go to bed early. Yin Anran looked at him sideways. Are you going out?

Meng Yichen stroked her head. Well, there are some things to deal with.

Yin anran didn’t ask more about the car.

The car drove out.

Meng Yichen’s soft face sank.

……

Ningfei was a little uneasy after receiving Meng Yichen’s words, but she soon calmed down.

She combed her hair in front of the mirror.

It didn’t take long for the doorbell to ring. Ning Fei took a deep breath and opened the door. Brother Yichen smiled at her.

Meng Yichen went in.

Phillips, I have come to ask you something. He definitely looked at her.

Peace of sight gives people a sense of oppression.

Ning Fei smiled, What is it?

What the hell happened yesterday?

Ningfei knew he was going to ask about this.

She blinked. I … I don’t know, Brother Yichen.

Meng Yichen’s eyes were fixed on her like eagles, and her hands were clenched into boxers, and her heart was sweating.

Don’t know? Phillips, I went to see you yesterday and drank the wine you handed me, and then something happened. Are you really ignorant or confused?

His voice is extremely cold.

It’s the first time she’s heard such cold words from him in these years.

Brother Yichen, I really don’t know what’s going on. She pursed her lips. I was drunk yesterday, too. Maybe I brought the wrong glass. Brother Yichen, you know that the bar is so chaotic. I don’t know that I have a problem with the wine.

Her explanation is also reasonable!

But Meng Yichen’s eyes were still so gloomy that Ning Fei was scared.

Are you? If it’s not planned in advance, then what dye will receive a text message asking her to come over? You casually arrived at the problematic wine, which can explain why you happened to receive such a text message?

Meng Yichen almost fainted when asked.

Suddenly she remembered the man’s words.

She is primly Yi Chen elder brother yesterday was really an accident, and I don’t know what happened. I really don’t know what Xiao Ran said would pass. Don’t you just don’t believe me, Yi Chen elder brother? What? You must suspect that I’m up to something.

How can I not doubt all kinds of coincidences?

If he can when also don’t want to doubt phillips.

Ningfei frowned with a wry smile Yi Chen elder brother I also feel very strange and puzzled, but what good is it for me to do so? Play off feelings between you and Sister Xiao Ran? Brother Yi Chen, do you think that I, Ning Fei, am such a woman?

She said, tears pattering down.

Meng Yichen frowned a little fidgety.

Ning Fei suddenly sneered, Come on, Brother Yichen, since you think of me so much, I have nothing to explain. If my sister …

all right

Meng Yichen interrupted her, I just believe you.

Ning Fei looked up at him. Really?

Meng Yichen sighed and nodded his head.

Ning Fei took a sniffle and smiled through tears. Brother Yichen, I knew you were the best. I knew you would believe Phillips. She hooked Meng Yichen’s hand in the previous step.

Meng Yichen took her hand off. Well, have a good rest. Besides, don’t drink so much when you go to the bar.

Ning Fei nodded. I know that Phillips will pay attention after Yi Chen’s brother.

Meng Yichen nodded. Then you rest. I’m leaving.

Ning Fei sent Meng Yichen out Goodbye, Brother Yichen

She watched Meng Yichen walk into the staircase, smiled and turned into the room.

Chapter 7 Dye Dye says you miss me!

After Meng Yichen returned to the villa, the original little thing had fallen asleep, but when he entered the room, he found that the little thing was little by little on the sofa.

It seems that I am very sleepy but I don’t want to sleep.

Wang Yuehuan’s sad face.

She is crazy not to think of such an important question.

Said Ning Tiannuo would throw her her ID card and passport neatly because he allowed himself to go alone without Wang Yang.

No, last night, the child asked her if she didn’t want to go back to the sample house. What the hell is Ning Tiannuo doing?

This answer came to Wang Yuehuan after seeing a mouth.

Then she was furious, and she felt that she and Ning Tiannuo were in this material world, which was simply a thief and blind, deliberately making her have no good life.

digression

Thanks for voting, angel.

Leave at 46.

That mouth was originally Ning Tiannuo who asked Sun’s assistant to send it as soon as possible to buy a plane ticket for Wang Yang’s children and return to China together.

Because he knows that there is such a normal way, it is possible for Wang Yuehuan to go with him. If it is a charter flight or his woman will give him a cold look. You have money, you are the boss, you can do whatever you want. I like to be an ordinary person and squeeze a plane with a group of people.

Ning Tiannuo made a choice directly without being hurt by more soul and selfesteem, and even did not treat Wang Yuehuan.

But Rao Wang Yuehuan still blew it up because when did Wang Yangkou fall into Ning Tiannuo’s head? She, a mother, had no idea at all.

She fished up the dazzling mouth yard from the coffee table and found Ning Tiannuo, even around the child. She should pay more attention to his mood and should keep the image of a gentle mother and forget it.

Pa a she will be straightforward to jilt NingTianNuo face.

What do you mean, do you have the nerve? Have you asked my opinion on your own?

Wang Yuehuan is really angry. Every nerve is screaming and angry. King Ning Tiannuo has been indifferent to their mother for three years. Why did she come three years later and decided her and her son’s life privately?

Ning Tiannuo’s face was hit by something that stabbed his face. It is very important for him. It won’t hurt too much, but his face is still burning. A man’s dignity seems to have been severely stepped on the soles of his feet in front of the children.

For the first time in my life, he was hit hard in the face in front of a child, and he quickly got angry.

Don’t kick my nose and face, he solemnly warned.

Wang Yuehuan bit his lip. What about Ning Tiannuo? Don’t you think you’re funny? What qualifications do you have? What are you? You asked me if Wang Yang and I decided, and you made the decision for us.

Ning Tiannuo was extremely angry and smiled. My son, I want him to recognize his ancestors and return to the ancestors and need to say hello to you.

What is more serious is that Wang Yuehuan seems to have been unable to find a suitable reason to argue except to help.

She seems to push Ning Tiannuo. You are ashamed that we will divorce the child and I will never give it to you.

Before she became angry, she said more than once that they were bound to divorce. She would not go back, and she could follow her to recognize her father, but he had visitation rights, not support.

She felt that this was the biggest scale that she could release and accept, but he was still not satisfied.

Do you have to argue with her about child support?

How can there be such an insatiable, selfish and arrogant man who can manipulate their lives without asking himself what he and his mother have done over the years?

Ning Tiannuo now hates to hear that she is divorced, threatening herself and raising her children. What does she think she can do to fight with herself?

If it weren’t for watching her have a hard time raising children, he could have forced her to submit and swear that he would never leave this life as soon as he came to England.

But he didn’t have her, didn’t he see at all that he had made the same effort to change his previous work style, because he realized that she was really wronged, and he wanted to make up for her heart these days.

But what about her?

Always stubbornly get into herself and draw the tortoise shell. She is unwilling to take one more step.

How do you think he is proud that Ning Tiannuo has to be with her in this life?

Want a divorce Ning Tiannuo raised her hand with a cold rhetorical question and pushed Wang Yuehuan’s wrist to buckle her palm Good me into you

When he finished, he didn’t set off firecrackers to celebrate Wang Yuehuan’s halfsilk, and he followed a pot of biting cold deep sea water from the beginning with a salty and coarse taste.

He said, But I’m not afraid to tell you the divorce for nothing, but I won’t give up on the child support.

Ning Tiannuo finally returned to the original coldblooded and inhuman man who wanted something flat and agile and grabbed it rudely.

He told himself that he was forced by Wang Yuehuan and had no choice.

What is it to work so hard? Isn’t it an upgrade?

The benefits after the upgrade … Isn’t that obvious!

Changsheng stared at the log reward.

The rows of rewards are spent on his eyes.

Except for a primary physical strength training, he is a new face.

Generally speaking, this is the second level, then these rewards are obviously the second level rewards.

He looked at it one by one.

[Primary Tactical Training] The effectiveness of tactical training increased by 3% to [Predict/Judge], [Calm], [Middle], [Decision] and [Teamwork] for one month.

[Competition Training Tactics Elementary] means that players will be shortened by 10% for one week when they are familiar with tactical formations.

[Special training for junior middle school] Specify at most two players to train and upgrade their [middle school] attributes by 3% for one month.

[Primary Attack] In the game, the attack efficiency increased by 5%

Evervictorious saw the attribute of teamwork at a glance.

He is worried because he is now in a low level of teamwork in luis garcia, so he is particularly sensitive to this now.

[Primary Tactical Training] Can be upgraded to this! It’s a pity that this award won’t be available until the end of the new season …

What do competition training and special training do? Are they different from general training? Changsheng asked him strangely that he had noticed these two special words.

General training is daily training. Competition training is mainly aimed at the game situation, such as tactical training. Primary tactical training is the specific attributes of players, while primary tactical training shortens the players’ familiarity with tactical formation by 10%, not directly related to the specific attributes, but through other ways to improve the team’s ability. Competition training is mainly aimed at arranging skills for possible situations in the game …

His explanation that he always wins is like setpiece training, which is a typical game skill, because setpiece training will not be specially arranged during preseason training, but if he meets a team that is good at setpiece attack and scoring in the game, he will add setpiece defense training course to the training plan one week before the game, so that the opponent’s setpiece attack can be effectively curbed through targeted training.

This training skill lasts only one week … It is also consistent with the reality.

What about the special training? Evervictorious ask again

Special training is to train the ability to promote the player for a specific attribute.

Evervictorious but some don’t understand you this [junior high school special training] will rise the ability of two people? What’s the point? My [primary training] skills can also be upgraded to all attributes of the team, even the [primary physical strength training] can also be upgraded to most attributes.

The sound says that special training skills can be limited by the talent of players

Changsheng took a deep breath.

With such a simple explanation, he will know that this skill is tough!

Because according to his observation in the process of making various training skills, he found that even the players who are promoted to the team have all the attributes [primary training], and the specific effects of the skills are uneven. It depends on the players’ various talents and abilities. Some people have higher offensive talents, so their offensive ability will be higher than their defensive ability. Some people have the opposite, but they always have their own talents. If they don’t have any talents, their abilities will rise slowly, then it means that he is not suitable to be a player at all and should give up early to find another way out, such as being a coach like him.

So he thinks that training [people] skills to produce [] life [house] should be as strong as a player’s talent, and the corresponding attribute growth rate will be fast, which is also quite in line with the meaning of talent. It is the reason why talented people naturally learn to paint faster, and let talented people do farming. He may not be better than those old farmers who are not as good as him.

There is still a big difference between having talent and not having talent, which is even more obvious in football.

But I heard that there is such a skill that the visual talent limit increases the specified attribute! He immediately knew how good this skill was …

His horse thought of another thing and asked, Is there any special training for teamwork?

no

Changsheng was disappointed. How can it not be?

[Teamwork] means that there is no such special training for one or two people because of the attribute of the team and the rising interest rate of others.

After listening to this explanation, it is not good to win.

It seems that the luis garcia problem cannot be solved by unified skills.

He has to find his own way.

……

After discovering the benefits of upgrading to the second level, Chang Sheng quit the system and turned his attention back to training.

Although he stayed in the middle school for a long time, for others, it may be just a victory for two or three seconds.

Looking at the hard work, luis garcia Changsheng is in a dilemma.

He told the players who was in a good state so that it was obvious that luis garcia was in a bad state. Although the reason for his bad state was that it was understandable to ask him to change his playing habits, it was a bad state. If the players in a bad state were allowed to play, it might affect the team’s state and performance.

随着现代生活节奏的加快，养生已成为越来越多人的追求。在众多养生方法中，鱼腥草水以其独特的养生功效，逐渐成为一股新潮流。鱼腥草水不仅口感清爽，而且具有四大益处，助你青春常驻。

首先，鱼腥草水具有清热解毒的功效。在炎炎夏日，人体容易出现内热、口干舌燥等症状。鱼腥草性寒，具有清热解毒的作用，能够有效缓解这些症状。长期饮用鱼腥草水，可以帮助身体排出毒素，保持肌肤光泽，让你在炎炎夏日也能保持清爽。

其次，鱼腥草水具有消痈排脓的功效。鱼腥草具有抗菌消炎的作用，对于痘痘、痈肿等炎症性疾病有一定的缓解作用。饮用鱼腥草水，可以帮助身体排除多余的毒素，改善肌肤状况，让你远离痘痘困扰。

再次，鱼腥草水具有利尿通淋的功效。鱼腥草具有利尿作用，可以促进身体新陈代谢，帮助排出多余的水分和毒素。对于水肿、尿路感染等病症，鱼腥草水具有一定的缓解作用。长期饮用鱼腥草水，有助于保持身材，预防水肿。

最后，鱼腥草水具有抗氧化、延缓衰老的功效。鱼腥草中含有丰富的维生素C和E，具有抗氧化作用，可以清除体内的自由基，延缓细胞衰老。长期饮用鱼腥草水，有助于保持肌肤弹性和光泽，让你青春常驻。

那么，如何正确饮用鱼腥草水呢？以下是一些建议：

1. 选择新鲜鱼腥草：新鲜鱼腥草的营养价值更高，口感也更佳。在选购时，注意选择无虫害、无病害的鱼腥草。

2. 适量饮用：鱼腥草水虽然具有诸多益处，但过量饮用可能导致身体不适。一般建议每天饮用100-200毫升为宜。

3. 合理搭配：将鱼腥草与其他食材搭配，如菊花、枸杞等，可以增强养生效果。

4. 注意饮用时间：鱼腥草水最好在早晨或晚上饮用，有助于身体吸收。

总之，鱼腥草水作为一款养生佳品，具有诸多益处。在追求健康养生的道路上，不妨尝试饮用鱼腥草水，让四大益处助你青春常驻。

在中医药宝库中，羚羊角散因其独特的药效而备受关注。作为一味古老的中药方剂，羚羊角散不仅拥有丰富的成分，更蕴含着中医理论的智慧。本文将揭秘羚羊角散的多重作用，带您领略中药界的神奇疗效。

羚羊角散的主要成分包括羚羊角、黄芩、升麻、甘草、车前子等。这些药材在中医理论中具有清热解毒、平肝息风、养血通络等功效。羚羊角，作为方剂中的主药，具有平肝息风、清肝明目、散血解毒的功效，对于治疗惊厥抽搐、高热、头痛眩晕、痈肿等病症具有显著疗效。

首先，羚羊角散在治疗高热性头痛、头晕目眩、狂躁、惊厥、抽搐等症状方面表现出色。羚羊角的清热解毒作用能够迅速降低体温，缓解症状。在《宋·太平惠民和剂局方》中就有记载，羚羊角散可以治疗大人、小儿一切风热毒，上攻眼目，暴发赤肿，或生疮疼痛，隐涩羞明。

其次，羚羊角散在治疗筋脉缓弱、言语蹇涩等病症方面也具有显著疗效。方剂中的桂心、茯神、麻黄等药材具有养血通络、舒筋活络的作用，有助于缓解筋脉拘急、言语不清等症状。

此外，羚羊角散在治疗高血压、头晕、头痛等症状方面也有一定疗效。现代研究表明，羚羊角具有降低血压的作用，对于高血压患者具有一定的辅助治疗作用。

值得一提的是，羚羊角散在治疗小儿疾病方面也表现出色。如《医钞类编》卷十五中记载，羚羊角散可以治疗小儿葡萄疫，身发青紫斑点，状若葡萄。

然而，羚羊角散并非万能良药。孕妇、婴幼儿等特殊人群在使用时需谨慎。据《羚羊角的功效与作用39问医生》一文指出，怀孕期间必须禁用羚羊角，以免影响胎儿发育。宝宝也不能食用羚羊角，否则可能导致拉肚子。

总之，羚羊角散作为一味古老的中药方剂，具有多重作用，广泛应用于治疗多种病症。然而，在使用过程中，还需根据个人体质和病情，在专业医师的指导下合理用药。让我们共同领略羚羊角散在中药界的神奇疗效，为人类的健康事业贡献力量。

花生米，作为一种深受人们喜爱的零食，不仅美味可口，更蕴含着丰富的营养价值。近年来，随着人们对健康养生的关注，花生米逐渐成为了养生食材的代表。那么，花生米究竟有哪些神奇益处呢？让我们一起探寻花生米的养生之道。

首先，花生米富含蛋白质。蛋白质是人体必需的营养素，对于维持身体各项机能、促进生长发育具有重要作用。花生米中的蛋白质含量较高，且质量优良，易于人体消化吸收。经常食用花生米，有助于补充蛋白质，提高免疫力。

其次，花生米富含不饱和脂肪酸。不饱和脂肪酸是人体健康的重要物质，有助于降低胆固醇、预防心血管疾病。花生米中的不饱和脂肪酸以亚油酸和油酸为主，含量丰富，具有很好的保健作用。适量食用花生米，有助于降低血脂，维护心血管健康。

再次，花生米含有丰富的维生素和矿物质。其中，维生素E具有抗氧化作用，能延缓衰老、预防皮肤干燥；维生素B族则有助于维持神经系统健康。此外，花生米还含有钙、铁、镁等矿物质，有助于补充人体所需，维持骨骼、心血管等系统的健康。

此外，花生米还具有以下养生益处：

1. 降低血糖：花生米中的膳食纤维有助于降低血糖，对于糖尿病患者具有一定的辅助治疗作用。

2. 延缓衰老：花生米中的抗氧化物质能有效清除体内自由基，延缓衰老过程。

3. 缓解压力：花生米中的色氨酸可以转化为血清素，有助于改善心情，缓解压力。

4. 促进消化：花生米中的膳食纤维有助于促进肠道蠕动，改善便秘症状。

5. 增强记忆力：花生米中的卵磷脂对大脑发育有重要作用，有助于提高记忆力。

那么，如何正确食用花生米以发挥其养生功效呢？

1. 控制食用量：每天食用花生米的量不宜过多，以免摄入过多热量。

2. 适量搭配：可以将花生米与其他食材搭配，如豆腐、糙米等，提高营养价值。

3. 烹饪方法：尽量采用蒸、煮、炖等低脂烹饪方法，减少油脂摄入。

4. 避免过量食用：花生米含有一定的脂肪，过量食用可能导致肥胖。

总之，花生米作为一种养生食材，具有丰富的营养价值。合理食用花生米，不仅能满足口腹之欲，还能为身体带来诸多益处。让我们共同探寻花生米的养生之道，让生活更加健康美好。

牛蹄筋，作为一道传统美食，其丰富的营养价值和独特的保健作用一直备受关注。其中，缓解便秘和改善肠道功能是牛蹄筋保健作用中备受瞩目的两个方面。

首先，牛蹄筋中的胶原蛋白具有润滑肠道的作用。胶原蛋白能够促进肠道蠕动，增加大便的含水量，从而改善便秘症状。对于长期便秘的人群来说，适量食用牛蹄筋，可以有效缓解便秘带来的困扰。

其次，牛蹄筋中的粘多糖和胶质有助于修复肠道黏膜，提高肠道屏障功能。这些成分能够保护肠道免受有害物质的侵害，减少肠道疾病的发生。同时，牛蹄筋中的蛋白质和脂肪能够为肠道提供能量，促进肠道蠕动，有利于食物的消化吸收。

此外，牛蹄筋还具有以下保健作用：

1. 补充营养：牛蹄筋富含多种维生素、矿物质和氨基酸等营养成分，如钙、铁、维生素B12等，能够为人体提供丰富的营养，增强免疫力。

2. 促进皮肤弹性：胶原蛋白有助于促进皮肤的弹性和紧致度，改善皮肤松弛和皱纹，使皮肤看起来更加年轻和健康。

3. 维护关节健康：胶原蛋白含量丰富的牛蹄筋有助于保护关节的弹性和稳定性，减少关节炎和关节疼痛的风险，支持关节的修复和恢复。

4. 促进肌肉健康和恢复：胶原蛋白对于肌肉修复和增强具有重要作用，有助于恢复肌肉纤维的结构和功能。

然而，需要注意的是，牛蹄筋的脂肪含量较高，过量食用可能导致肥胖。因此，在享受牛蹄筋的美味和保健作用的同时，应适量食用，保持营养均衡。

对于便秘和肠道功能不佳的人群，以下是一些建议：

1. 适量食用牛蹄筋，以改善便秘和肠道功能。

2. 增加膳食纤维的摄入，如蔬菜、水果、全谷类食物等，有助于促进肠道蠕动，改善便秘。

3. 保持良好的生活习惯，如定时定量进餐、适当运动等，有助于改善肠道功能。

4. 如有需要，可咨询医生或营养师，制定个性化的饮食方案。

总之，牛蹄筋作为一种具有丰富营养价值和保健作用的食材，对于缓解便秘和改善肠道功能具有显著效果。在日常生活中，适量食用牛蹄筋，结合良好的生活习惯，有助于维护肠道健康，提高生活质量。

花生，又称落花生、地豆等，是我国传统的油料作物之一，其营养价值丰富，被誉为“植物肉”。近年来，随着人们对健康饮食的重视，鲜花生米逐渐成为养生食材的新选择。本文将为您介绍鲜花生米的营养价值、食用方法以及如何挑选优质鲜花生米。

一、鲜花生米的营养价值

1. 高蛋白：鲜花生米含有25%左右的蛋白质，是优质植物蛋白的来源，对于维持人体健康具有重要意义。

2. 低脂肪：鲜花生米脂肪含量较低，且多为不饱和脂肪酸，有助于降低血脂、预防心血管疾病。

3. 低糖：鲜花生米含有较少的糖分，适合糖尿病患者食用。

4. 富含矿物质：鲜花生米富含钙、磷、铁、钾等矿物质，有助于补充人体所需。

5. 维生素丰富：鲜花生米中含有丰富的维生素E、B族维生素等，具有抗氧化、提高免疫力等作用。

二、鲜花生米的食用方法

1. 煮花生：将鲜花生米洗净，放入锅中加水煮至熟透，可搭配盐、酱油等调料食用。

2. 炸花生：将鲜花生米洗净，沥干水分，放入油锅中炸至金黄，可搭配五香粉、辣椒粉等调料食用。

3. 炒花生：将鲜花生米洗净，沥干水分，放入锅中炒至熟透，可搭配盐、糖等调料食用。

4. 花生酱：将鲜花生米磨成粉末，加入适量盐、糖等调料，搅拌均匀，可涂抹在面包、馒头等食品上食用。

5. 花生汤：将鲜花生米洗净，放入锅中加水煮至熟透，加入红枣、枸杞等食材，煮至汤汁浓稠，可食用。

三、如何挑选优质鲜花生米

1. 观察外观：优质鲜花生米颗粒饱满，色泽鲜亮，无霉变、虫蛀等现象。

2. 闻气味：优质鲜花生米具有浓郁的香气，无异味。

3. 摸手感：优质鲜花生米手感光滑，无杂质。

4. 尝味道：优质鲜花生米口感鲜美，无苦涩、酸味等不良口感。

总之，鲜花生米作为一种美味营养的食材，具有很高的养生价值。在日常生活中，我们可以通过多种方式食用鲜花生米，为身体健康加分。同时，挑选优质鲜花生米也是保证口感和营养价值的关键。让我们共同享受鲜花生米的美好滋味吧！

随着人们对健康生活的追求，越来越多的养生茶饮出现在人们的视线中。在这其中，红印覆盆子茶凭借其独特的养生功效，成为了茶饮市场的新宠。红印覆盆子茶，顾名思义，是以覆盆子为主要原料，经过特殊工艺制作而成的一种茶饮。覆盆子，作为我国传统的中药材，其养生功效早已被世人所熟知。

红印覆盆子茶具有丰富的营养价值。覆盆子果实中含有丰富的维生素C、维生素E、钙、铁、锌等矿物质以及多种氨基酸和抗氧化物质。这些成分对人体的健康有着极大的益处。首先，维生素C具有抗氧化作用，可以增强人体免疫力，预防感冒等疾病。其次，维生素E具有抗衰老作用，可以延缓皮肤衰老，保持肌肤年轻态。此外，覆盆子中的钙、铁、锌等矿物质对于骨骼、心血管、神经系统等都有很好的保健作用。

红印覆盆子茶具有多种养生功效。首先，它具有补肾壮阳的作用，对于肾虚、阳痿、早泄等男性疾病有很好的缓解效果。其次，覆盆子茶具有固精缩尿、益肝肾明的功效，对于肾虚遗精、滑精、阳痿、不孕等症均有疗效。此外，覆盆子茶还具有养肝明目的作用，对于肝肾不足、视力模糊、眼干等症状有显著改善作用。

红印覆盆子茶还具有调节肠胃、助消化、缓解腹泻等功效。覆盆子中的有机酸和果胶成分可以促进肠胃蠕动，帮助消化。对于有轻微腹泻的人群，饮用红印覆盆子茶可以起到缓解作用。

值得一提的是，红印覆盆子茶还具有美容养颜的功效。覆盆子中的维生素C、维生素E等抗氧化物质可以清除体内的自由基，延缓皮肤衰老，使肌肤更加光滑细腻。对于女性来说，长期饮用红印覆盆子茶，可以改善面色蜡黄、暗淡无光等问题，达到美容养颜的效果。

然而，值得注意的是，虽然红印覆盆子茶具有诸多养生功效，但并非所有人都适合饮用。孕妇、哺乳期妇女、患有特殊疾病的人群在饮用前应咨询医生。此外，由于红印覆盆子茶具有一定的收敛作用，患有便秘的人群应适量饮用。

总之，红印覆盆子茶作为一种具有丰富营养价值和多种养生功效的茶饮，受到了越来越多人的喜爱。在追求健康生活的今天，不妨尝试一下这款茶饮，让养生从一杯红印覆盆子茶开始。

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标题：《杭州商场按摩椅旁，品茗论茶趣》

杭州，这座充满古典韵味的城市，不仅是著名的旅游胜地，更是融合了传统与现代的繁华都市。在这里，商场如云，繁华景象随处可见。而在这繁华之中，一处按摩椅旁的品茗角落，却隐藏着别样的趣味。

周末的杭州商场，人潮涌动，熙熙攘攘。位于商场一角的按摩椅区域，却显得格外宁静。这里，几位茶艺师正忙碌着泡茶、倒水，为顾客们提供一场品茗盛宴。按摩椅上，疲惫的顾客在享受着舒缓的按摩服务，与此同时，品茗区的茶香也让他们陶醉其中。

杭州是中国茶文化的发源地之一，品茗论茶自然成为了这里的一种生活方式。在这处按摩椅旁的品茗区，顾客们可以品尝到各种名贵的茶叶，如西湖龙井、碧螺春、黄山毛峰等。茶艺师们精湛的泡茶技艺，使得每一杯茶都充满了诗意。

品茗区的布置也十分考究。墙上挂满了关于茶的诗词、画作，营造出浓厚的文化氛围。桌面上的茶具摆放得整整齐齐，每一件都显得精致而典雅。在这样的环境下，顾客们可以静下心来，品味茶香，享受宁静。

在这里，品茗不仅仅是一种生活方式，更是一种交流的平台。顾客们围坐在一起，谈论着茶的口感、产地、历史，甚至还会分享彼此的生活经历。一位年长的顾客说：“品茗论茶，让我结识了许多志同道合的朋友。我们在一起交流，不仅增长了见识，还陶冶了情操。”

茶，自古以来就是文人墨客们赞美的对象。在这里，顾客们可以品味到茶的美妙滋味，还可以了解到茶的文化内涵。一位茶艺师介绍说：“品茶时，我们要用心去感受茶的变化。每一泡茶都有不同的口感，从苦涩到甘甜，就像人生的历程。”

品茗区的茶香，也吸引了商场里的其他顾客。他们纷纷驻足，好奇地询问着关于茶的知识。茶艺师们耐心地解答，让他们对茶有了更深的了解。一位年轻人说：“以前我只知道茶是一种饮料，现在我明白了，茶更是一种文化，一种生活的态度。”

在这处按摩椅旁的品茗区，顾客们不仅可以品尝到美味的茶叶，还可以感受到杭州独特的茶文化。这里，成为了人们休闲放松、交流学习的好去处。它不仅仅是一个品茗的地方，更是一处心灵的港湾。

杭州商场按摩椅旁的品茗论茶趣，让人们在这繁华都市中找到了一片宁静的天地。在这里，茶香四溢，人心交融，仿佛回到了那个诗意盎然的古代。愿这处品茗区，能继续传承和发扬杭州的茶文化，让更多的人感受到茶的魅力。

红糖，作为我国传统的一种甜味调料，不仅口感香甜，更具有丰富的营养价值。近年来，随着人们对健康养生的关注，红糖的美容功效也逐渐被挖掘出来。那么，红糖究竟有哪些美容功效呢？让我们一起揭开红糖美容的秘密，让你的肌肤水嫩动人。

首先，红糖具有很好的抗氧化作用。红糖中的天然糖分可以促进血液循环，加速新陈代谢，使肌肤更加有活力。同时，红糖中的抗氧化成分可以抵抗自由基的侵害，延缓肌肤衰老，使肌肤保持年轻状态。

其次，红糖具有很好的保湿效果。红糖中的天然糖分和糖醇可以锁住肌肤水分，防止水分流失，使肌肤水润光滑。对于干燥肌肤的人来说，红糖是最佳的保湿神器。

再者，红糖具有很好的清洁作用。红糖中的颗粒可以温和去除肌肤表面的死皮细胞，使肌肤更加细腻光滑。同时，红糖还具有消炎杀菌的作用，对于痘痘肌肤有很好的改善效果。

此外，红糖还具有以下美容功效：

1. 红糖可以促进皮肤细胞再生，使肌肤更加紧致有弹性。

2. 红糖具有很好的美白效果，可以淡化肌肤黑色素，使肌肤更加白皙。

3. 红糖可以缓解疲劳，改善睡眠质量，从而有助于肌肤的修复和再生。

4. 红糖具有很好的抗炎作用，对于过敏肌肤有很好的舒缓效果。

那么，如何利用红糖进行美容呢？以下是一些红糖美容的小技巧：

1. 红糖面膜：将红糖与蜂蜜、牛奶或橄榄油等天然护肤品混合，敷在脸上15-20分钟，然后用温水洗净。每周进行2-3次，可以让肌肤变得更加细腻光滑。

2. 红糖按摩：将红糖与橄榄油混合，轻轻按摩脸部和身体肌肤，可以促进血液循环，加速新陈代谢。

3. 红糖泡澡：将红糖加入温水中，泡澡15-20分钟，可以舒缓疲劳，改善肌肤状态。

总之，红糖作为一种天然的美容食材，具有丰富的美容功效。只要我们正确利用红糖，就能拥有水嫩肌肤的秘密。从今天开始，让我们一起加入红糖美容的行列，让美丽从内而外散发出来。

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近年来，茶饮市场呈现出一片繁荣景象，各大品牌纷纷推出新品，争夺市场份额。然而，在众多茶饮中，白茶以其独特的口感和养生功效，逐渐成为茶饮界的新宠，引领时尚潮流。

白茶，作为我国六大茶类之一，以其自然、简约、清新的特点，受到了越来越多消费者的喜爱。相较于其他茶类，白茶的制作工艺较为简单，采摘、晾晒、干燥等环节都遵循自然规律，保留了茶叶的原始风味。这种独特的制作工艺，使得白茶具有了独特的口感和养生功效。

白茶的养生功效主要表现在以下几个方面：

1. 抗氧化：白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，延缓衰老。

2. 提神醒脑：白茶中的咖啡因含量较低，但仍有提神醒脑的作用，适合在疲劳、困倦时饮用。

3. 养胃护肝：白茶中的茶多酚等物质具有养胃护肝的作用，长期饮用有助于改善肠胃功能，保护肝脏健康。

4. 降低血压：白茶中的茶多酚、氨基酸等成分具有降低血压的作用，适合高血压患者饮用。

随着人们对健康生活的追求，白茶逐渐成为养生新宠。在茶饮界，各大品牌纷纷推出白茶系列产品，以满足消费者的需求。以下是一些受欢迎的白茶茶饮：

1. 白茶奶茶：将白茶与牛奶、奶精等混合，口感清新，具有独特的养生功效。

2. 白茶果茶：将白茶与各种水果搭配，既保留了白茶的养生功效，又增添了水果的香甜口感。

3. 白茶冰淇淋：将白茶与冰淇淋结合，既满足了人们对甜品的喜爱，又具有养生保健的作用。

白茶茶饮的兴起，不仅丰富了茶饮市场，也为消费者提供了更多选择。在追求时尚潮流的同时，注重养生保健，成为了现代人生活的新趋势。相信在不久的将来，白茶茶饮将会在茶饮界占据更加重要的地位，引领时尚潮流。

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