Then came the third place, Alesha said, pointing to a very fat man. Despite his huge size, he is more agile than many thin people and faster than speed. Isn’t this thinness my opponent’s strength at all? Forget it. Such a big size and strength must be extraordinary.

I have a way to deal with big guys, Li Xiabing said confidently.

Next is the fourth Ruhr Jess, Alesha said, pointing to a man who is 1.9 meters tall but looks extremely thin.

Although he looks so thin, it’s a show of dressing thin and undressing fleshy, Alesha said.

After hearing Alesha’s words, Ruhr Jess directly took off his clothes and revealed a strong body, although it was not big, but the muscles were very strong and the lines were extremely obvious.

Good figure Li Xiabing cast envious eyes.

The fifth place is Zaka, the one behind me, Alesha said, pointing to the man in the blue jacket behind him.

Chermont is the sixth place in the future, Alesha said, pointing to a man with inch plate.品茶

Finally, Lance Reizebler and the tenth Edward Alesha briefly introduced the ten main names to Li Xiabing.

I think there is nothing for me here, said Li Xiabing, leaving.

There is nothing without you, but do you have to deal with so many people? Alesha asked

I feel I have no chance of winning against so many people, said Li Xiabing.

All right, let’s just do it two by two, Edward Buller said.

You two should come first, Alesha asked.

Yes, I can’t wait to see her extraordinary talent, Buller said.

Good for you.

Edward Buller caught Li Xiabing by surprise.

Come on Li Xiabing made a gesture to come over.

Edward made a sign for Buller to attack Li Xiabing.

The two men jumped from the ground and attacked Li Xiabing in front and behind respectively.

After fighting with the Lord for many times, Li Xia Bing’s moves have already achieved a promotion, and he can fight with the Lord almost without a trick, even though these two people are among the top ten lords.

Li Xiabing stopped Buller’s move with a backward kick and pushed him back to his original place. At this time, Edward just came to Li Xiabing and patted her face.

Li Xia Bing leaned back and threw a hand at Edward directly, and Li Xiabing suddenly came to sweep the legs to knock Edward down. At this time, Buller just got up from the ground and attacked Li Xiabing behind him.

See someone behind attack Li Xiabing jumped up and then chose a place not far from the two of them.

It’s so fast, Buhler sighed.

A few days ago, Li Xiabing couldn’t beat death品茶. Today, he can beat the top 12 masters and join hands without using his unique skill.

It was Frances who took a fancy to the name. Seeing that Li Xiabing was so powerful, others praised him in succession.

Edward was worried when he saw that he couldn’t hurt Li Xiabing Buller.

Two more see two people can’t hurt Li Xiabing Alesha shouted.

And Rezerlance also joined the battle directly after hearing the sound.

Here come two more. These two have not been defeated, but here come two people. It’s really tricky. Li Xiabing frowned at four people.

You can’t win without fighting, but you want to win by four strikes against one. Even Zhou Zhengqi couldn’t look at it.

This is the condition that you can’t come to our site, Alesha said arrogantly.

Zheng Qi doesn’t worry about the problem. Li Xiabing looked at Zhou Zhengqi and said this.

Then be careful yourself, Zhou Zhengqi woke up.

The four men lined up an attack formation and attacked all parts of Li Xiabing. This may make Li Xiabing fall into a fourhanded situation with two fists and Li Xiabing deal with the four people who besieged her.

19311:

Chapter three hundred and twelve Life is in danger again

Buller Edward Rezerlance looked around Li Xiabing in four directions, and Li Xiabing seemed to have a bottom in mind. She would be caught between Scylla and Charybdis.

four people shouted together toward Li Xiabing all directions.

If you can’t do it, you have to have a unique skill. Li Xia Bing thought that the two moves of Muay Thai and Sanda were extremely lethal, and they just hit Buller and Edward, and his moves were also played one after another, and the targets of this move were Edwardians

Before this trick was finished, Rezellance made a hand behind Li Xiabing, but before Li Xiabing could react, he got a heavy punch behind him.

After getting a heavy punch, Li Xiabing finally noticed the situation behind him, but the punch was not light. Li Xiabing felt a sharp pain behind him.

And the other man also made a hand, but Li Xiabing ran away directly.

Awesome Lance boasted.

You must have beaten me just now. Li Xiabing looked at Lance and said.

So what if it’s me? Lance sneered.

Although that trick can be used many times just now, it is very easy to be attacked by others when it is put into use for a long time. Li Xia Bing thought.

At this time, the four men will make moves again. If they go to war with them in the usual way, they will definitely be recruited again, and they will never be so banned.

Thinking of these, Li Xiabing avoided four people and four people jumped at one at the same time.

Where is she? Lance pointed to Li Xiabing and jumped out of a window.

Yes, stop her, Reze shouted.

Although Li Xiabing successfully avoided four people, he still vaguely felt a pain behind him. It seems that the man was too heavy just now, so he couldn’t bear it himself and must not be recruited again.

Blink of an eye to see two people have come to the window, a machete came at Li Xiabing’s facade, and Li Xiabing’s acting competitors flashed this knife. When Buller was preparing to stab Li Xia Bing, Li Xiabing kicked it towards the window by feeling.

The window broke and Li Xiabing just kicked Buller’s wrist, and Buller’s machete was kicked off.

At this time, Rezerlance just came to the window and launched an attack on Li Xiabing.

The window Li Xiabing seems to have more advantages. She jumped directly to the third floor window just above their heads.

Go to her place, Reze shouted.

Before Razer’s hand, Lance jumped at Li Xiabing, and Li Xia Bing was ready to rush to Lance. The heel of a highheeled boot just hit Lance’s temple.

Wow! Lance screamed and fell directly from the third floor.

An Peipei hugged Li Shenji’s arm. You are so rude that you certainly don’t know what happened to gentle men.

Hum, then tell me which gentle man did this to you. Li Shen and her eyes warned her to be careful.

After listening to this, An Peipei smiled and took the initiative to gather together in front of Li Shen and so many people who didn’t pay attention to it. He kissed his lips.

You’re the one. An Peipei blushed and shy like a firstlove girl.

Li ShenJi took a deep breath and calmed down for a few seconds. After that, he couldn’t help but pick up An Peipei. He needed to go home and repay An Peipei for needing a bed.

Ah AnPeiPei pulled by him got up and shouted a puzzled.

We can’t go home and watch it.

After Li Shenhe finished, he didn’t take An Peipei away, but directly held An Peipei up and walked out. An Peipei immediately hugged his neck in fear.

Night ink ran behind despise looking at Li Shen and this man AnPeiPei before root has no temper.

Xin Liruo looked at Mo Ran at night and longed for the day when Mo Ran didn’t pay attention to her, drinking coffee coldly and teasing the passing waitress.

Yuan Jiecheng aside from beginning to end is calm and calm, drinking coffee and eating a plate, but he has seen more disgusting. What is this?

It’s so hopeless that you’re so scared before the Emperor is really good.

Night Sheng Sheng cried for half an hour and spent all her makeup on the opposite side. The man still didn’t abandon her at all, but thought she was beautiful anyway.

Stop crying.

“”

Why are there so many tears?

“”

Are you going to flood the whole restaurant?

“”

Well, you can cry.

The emperor can finally cry like this by night sheng sheng, and she rarely cries, especially since he was around him.

All emotions are hidden. I wonder if there is any particularly powerful way to stop myself from being sad.

Yes, he knows that she vented her anger by going to work in Croatia for a long time and quarreling with him.

I can’t eat this meal. I’m full of crying at night.

Finally, at the end of the night, Sheng Sheng walked around the Emperor’s wheelchair and Yuan Jiecheng pushed it.

The only surprise was that there was a large group of media waiting outside, and they were surrounded as soon as they went out. Fortunately, the bodyguards stopped them.

Night sheng sheng was frightened by this appearance. Fortunately, it was night ink Ran and Xinliren who were not alone.

Fortunately, at the same time, another thing broke out. The Emperor deliberately took hold of the night sheng sheng hand or clasped his fingers.

What does it mean that all eyes will be white? The media have been completely inspired by bodyguards and can’t stop night Sheng Sheng from noticing this commotion.

Inadvertently pushed down, the palm of your hand was rubbed against the whole person like falling down.

Night ink ran immediately picked her up in the car and gave the reporters a hard stare and then spoke in front of them.

There is no temperature in the tone. Who is your boss?

“”

Ancheng, find out what newspapers these people are and who the boss is.

yes

The Ministry bought it in a week.

Yes nodded in Ancheng, and he could promise that no matter what the boss said.

“”

Everyone seemed to have been splashed with cold water, and suddenly they calmed down a lot, and they dared not approach the past again, but kept taking pictures from a distance.

The rear door of the Emperor’s car shuts off the noise outside, and his expression looks a little scary.

The atmosphere in the car is not very good either. If Xinli is very good, she doesn’t say a word, but sits quietly at the back and looks at the busy night ink Ran.

Pull the night, put your hand on your thigh, and look at her lovingly.

I’m just bruised. Ye Sheng wanted to withdraw his hand and was held down by the emperor.

The emperor said nothing, but his eyes stared straight at her and looked at the night. Sheng Sheng was suddenly unintelligent and a little afraid. He looked particularly angry like this.

Why are you so angry? People didn’t mean it. You are going to send her to the emergency room. Yuan Jiecheng joked and tried to save the embarrassing atmosphere in the car.

Don’t buy it easily. If it is a loss of your own money, you have to subsidize it back. Ye Sheng Sheng really doesn’t want the emperor to be so impulsive

The emperor’s eyes gradually softened, and his anger suddenly dissipated. Night Sheng Sheng turned out to be like saving money.

You really can’t guess who told them to come? asked the Emperor.

Night sheng sheng smiled. It’s either Xinlike or Lin Zheran, or there is news that has been accidentally released, but what can I do if I know it?

Say such words really don’t like night sheng sheng emperor jue and Yuan Jiecheng are so recognized.

No matter who it is, it’s not with me anyway. Night Sheng Sheng held the emperor’s hand.

The car has gone to the hospital. The man holding the emperor’s hand at night is still so ugly, but he didn’t get angry in front of so many people.

This is the best night. Sheng Sheng especially thanks him for not getting angry.

Halfway through, Emperor Jue said that Yuan Jiecheng was worried about going back to his home and looked at Sheng Sheng at night.

Ye Sheng Sheng knows that he is really unhappy. The doctor hasn’t said that you can leave the hospital, and the family needs people to take care of you all the time.

Didn’t you promise Li Shenji to take care of me all the time?

“”

Night sheng sheng finally let the emperor, even there is no way for her. Naturally, others will not ask the emperor to have any room for change.

The car drove directly to the emperor’s house, and he didn’t let people follow it, so that Ye Sheng Sheng had several bodyguards alone.

All his friends can go home. Night Mo Ran is very uneasy. Let Night Sheng Sheng call him if there is anything.

Night sheng sheng let night ink ran tell Qin Yu ou, otherwise Qin Yu ou must be very worried.

After the separation, Sheng Sheng pushed the Emperor’s wheelchair to the floor, and reporters outside the residential area were squatting waiting for them to come out at any time.

As soon as I opened the door, I saw the suitcase at the door. It was very familiar and unlikely to be the Emperor.

This is my suitcase. Night Sheng pointed to the black suitcase and tilted his head to look at the Emperor.

Emperor nodded calmly. Well, I told you that menstruation said you would move back.

When did I promise you?

Then you promised Li Shenji.

But I didn’t expect Feng Li, a little girl, to dare to humiliate his teacher here. They can’t stand it!

What, when you’re old here, you’re afraid to beat you up? I’ll tell you the truth and then I’ll jump around to see you and kick your ass again!

Feng Li has long known that these guys are not a good crop, but he didn’t expect that they actually dared to do it for themselves in front of the school. Especially this teacher or his father!

There were so many people gathered around the conference room just now, and they have not left yet. On the one hand, they are a little worried about the fate of the Genesis team, on the other hand, they also want to gather together to see the excitement.

Feng Li Zhang Shaotian had already turned backwards in his skillful kicking and directly hit Wu Lun. Li Yuanshan was dumbfounded and his heart ached.

Lying in the trough is dry? Don’t be so fierce! But … Well done!

We love it!

The onlookers were all stunned, followed by a burst of laughter in their hearts. They also heard the words of Li Yuanshan’s father just now, but they dared to be angry and dare not say who would dare to provoke the teacher! Isn’t that the same as dying?

It’s against the day! Zhang Shaotian, I think you don’t want this school! ？” Li Yuanshan surly big scold a way

How dare a little student dare to challenge my majesty!

People played simply a don Zhang Shaotian shrugged his shoulders and ignored Li Yuanshan’s yelling.

Ha ha Tian Ge is mighty! I don’t know who shouted in the crowd

Zhang Dazhu and Wu Lun, who were behind Li Yuanshanwei’s provocation, wanted to rush forward to curb the scene, but suddenly they saw so many students around them, and it seemed that the people did not dare to move forward on their own side, but quietly retreated backwards.

You you you … it’s ridiculous! Who’s your dad? God, call your dad! Li Yuanshan’s face turned red with anger, and he wondered in his heart which student had to be disposed of in his own hands at ordinary times.

Even Xiao Gao in front of him fell into his own hands for a while. Every time, he was as gentle as a little sheep … Why is he so fierce today?

Zhang Shaotian with a sneer at my dad? Do you deserve to meet my dad? You’re just a little teacher, and in my eyes, it’s Tuoxiang!

Zhang Shaotian’s father, Zhang Ming, is a famous entrepreneur in the city, and the higher the tea, the higher the actual school manager’s status in the city, which is several levels higher than that of Li Yuanshan, who is just a teacher!

What’s more, the higher the tea, the stronger the strength is than that of No.7 Middle School, even compared with the experiment of No.1 Middle School and No.1 Middle School, which is not too much for you. Even if you fire Zhang Shaotian from No.7 Middle School, he will have a better place to go.

Li Yuanshan naturally knew this for a long time, and it was precisely because of such a high school that every time Zhang Shaotian made anything, he didn’t dare to punish him too severely because people’s roots were not empty!

At this time, I heard Zhang Shaotian wreck his face in front of so many people. Li Yuanshan shouted angrily, You little rabbit cub can’t cure you! You two, Zhang Dazhu and Wu Lun, put him in the teaching office for me品茶!

Just now, after Zhang Shaotian kicked out that kick, Mo Tianyuan three people secretly called for a bad one. Everyone knows that Li Yuanshan will report that he beat his son in front of him. Can he be willing?

But after thinking that Zhang Shaotian is also very hard behind him, several people are relieved. Can Li Yuanshan’s arrogance still affect the high school?

After Zhang Shaotian just scolded Li Yuanshan, several people felt carefree and worried at the same time and didn’t know what Li Yuanshan would do with it.

Now it’s not so good to see him calling two ordinary people out for a physical education teacher. A few people won’t come out immediately and go to Zhang Shaotian’s side, which means bring it on!

Teacher Lu is anxious when she sees that these people are at loggerheads and have a word of disagreement. From her point of view, although Li’s approach is a little too much, he is a leader. If students confront leaders, they will definitely suffer!

These students gave her a good impression. Now they are going to be punished. Before she let go, Xiaoyu hurriedly dissuaded her, Li Zhu, you calm down. They didn’t mean to …

Li Yuanshan waved his hand impatiently and frowned. Don’t worry about so many things!

One fat and one thin behind him, two PE teachers saw one more person beside Zhang Shaotian, and three people were wondering if they could really fall down on their own. They just didn’t dare to rush forward, and now they see the boss as if they were impatient. They don’t, don’t, don’t have to bite the bullet and move forward.

At the same time, everyone is more supportive of the creation team. At the moment, there is a commotion in the crowd behind Li Yuanshan.

Ha ha! You’ve lost all your leaders, Lord Li. I think you’d better change two other bodyguards!

These two guys didn’t expect to be so virtual when they taught physical education!

Just didn’t run away. At this time, Xu Hu also came out from the crowd and walked to Mo Tianyuan’s side. There was no nonsense but the meaning was simple

See someone lead the crowd have gone to the creation team while Li Yuanshan several people with a full face of ridicule.

You ..品茶. you are the day! I can’t cure you. Naturally, someone can cure you!

Li Yuanshan saw that so many people had come to talk to him, and suddenly he was at a loss. There were some whispers in his heart. In case the crowd was so excited that he beat himself up, who would you cry to?

Chapter 124 Law Day

These French goods in the school dare to do anything!

Unlike Li Yuanshan, a good student in No.1 Middle School or a provincial experiment, who has been teaching the Lord for so many years, he knows the virtues of these rabbits too well!

He remembered that two years ago, a director of the Department of Political Affairs and Education transferred from another school was in charge of discipline and study in the school. Before the leader was transferred, the discipline in the school was also grasped by Li Yuanshan.

Li Yuanshan, it seems that it is a very rewarding job to be in charge of campus discipline in the school, because if any tartar is disobedient, he needs to call his parents over, and those parents often mix with society, so naturally they will know …

However, the teaching department is different. Students who focus on their studies all the year round can have a fart to moisten! When students get good grades, parents will say that it is the class leader or the teachers of various subjects who will not count the credit to him as the leader!

At that time, Li Yuanshan was very resentful of the director of the student affairs office, secretly blaming him for robbing his main job, but the resentment didn’t last long. I don’t know if the new official of the political leader wanted to set fire to it. He arrested a class to play with mobile phones and severely criticized the student’s mobile phone in front of the class!

Li Yuanshan seems that this is not braindead? You can just take his mobile phone and take it yourself. Even if students want to take it back, how much will they mean by then, and what things will not be all in their pockets?

Li Yuanshan, a middle school student in No.7 Middle School all the year round, knows how to blame the master for not being a man. The student whose mobile phone was smashed should not be a good crop. Sure enough, it wasn’t long before the political leader was pulled out of the car by several unidentified youths on his way home one night and stayed in the hospital for half a month …

After that, the leader didn’t dare to continue to stay in the school. After a month’s work in No.7 Middle School, he packed his bags and ran away.

This incident made Li Yuanshan glad to take over the school discipline again, sighing that the tables have turned and finally turned back to himself!

At the same time, this incident also reminded him that students must pay attention to their discretion after processing! What’s the matter? Call the parents over to sit at a wine table and talk about it. We are all adults, and we all know what to do with each other. How serious the violation of discipline should be and how thick the red envelope should be品茶. Hello, I am good, everyone is good!

In the sight of this hundred people, Li Yuanshan was a little scared, and he stepped back a few steps behind Zhang Dazhu and Wu Lun.

Trembling quickly took out a cellular phone and dialed a number.

Call the police? Of course not! They can’t look at these small fights in the school, otherwise it is estimated that students will go in for tea every seven minutes, and then they will be responsible for discipline in the city, and their faces will not be bright in front of others!

Besides, in case those students become angry from embarrassment, it would be very bad to find an empty alley to encircle themselves …

Give yourself a god. Li Yuanshan’s face shows a little flattery, as if afraid that the students around him can’t hear it. Hello? President Wang … Right, right, right! I am Lao Li! I’m not disturbing you, am I? Well … There are several students in the school who are quite noisy. I can’t help them. Do you think there is any time to deal with them?

……

At this time, there is a neat office in the tallest office building in the far campus. An old man with gray temples has deep eyes and looks at a pile of thick documents in front of him, and his eyebrows are slightly wrinkled when he just put a pen.

He is dressed in a gray Chinese tunic suit. Although simple, it seems that this office has the same neatness, with silver hair and rare old black hair, which makes him look a bit sprightly, but it seems that he has already known his destiny.

Who is making the most noise this time?

He sighed, but he felt quite uneasy at school. These restless little guys really don’t make people worry …

……

When Li Yuanshan heard something in the words, he hurriedly said, This time, it’s still that Zhang Shaotian who is the most noisy in his first year of high school. He has turned over a new leaf in recent months, but it’s still so powerful now!

He is most worried about Jun Qian, who sometimes looks smart but suddenly makes a fool of himself. He doesn’t have a door to say whatever he wants, and he doesn’t offend any master. It’s always this stupid guy who doesn’t talk to Molas from time to time. Brothers are very chic on weekdays.

You’re crazy, but you’re just the opposite. You’re usually too lazy to think, but others will never do things by themselves. You feel very tired as soon as you get the IQ line. The ideal is to make a salted fish, preferably one that’s well salted.

Mola and salted fish are crazy about salted fish.

After all, without any expectations, it is impossible to express great disappointment in person, but thinking like this makes him feel like a wise man.

However, he just wants to think that even before Qin Xiao, he can’t say it. I’m afraid the only way to know is to have insight into people’s hearts.

Sighed in my heart, jun crazy to focus on Dan medicine again.

There are some looming lines on the surface of Dan medicine, and the light blue background makes the lines look slightly yellow and pale. The Dan medicine with lines is more powerful than the Dan medicine without lines. Even if the lines are not obvious, it is obvious that the alchemist can’t work at home and use them as speculation.

He didn’t speak immediately, but carefully unified the function of identification to determine the value of a gathered pill.

As he expected, it sounds quite good, and the reserve price of Dan medicine is quite low, which should be ten times the value of Dan medicine.

How can I help you? If you can sell one, you will make a lot of money, and you will be mad at the person in charge. They exchange interests with the person in charge, so you still have to help step by step.

Liandan materials are very common elixirs, and the requirements for planting environment are not very great. On the contrary, they are not as good as planting quality, so the value of several elixirs is not very high

It is a rare ingredient in Dan medicine that has aroused your crazy idea.

Little Jun said to Qin Xiao in a low voice, Is it hard to find such a thing as water in the sky?

That’s something in the underworld. Qin Xiao thought carefully and said, The second master said that there is a kind of achievement method that can purify pure water from the ghost gas.

You said it seems that I have a little impression. Your crazy mouth trembled slightly and looked at someone bitterly.

Just say why this man didn’t come early or late. When he came, the auction happened to open.

Tianyi Xuanshui is not refining Liandan, and no one will know how to increase the effectiveness of some Dan medicines and make a special trip to find something as rare as Tianyi Xuanshui. Even if someone does this, he is definitely a top Dan teacher, seeking self-breakthrough and refining extreme Dan medicine.

If you can find Tianyi Xuanshui and it’s nothing, don’t you just sit on the spot and chat with people of this level?

Moreover, this unprofessional and weak grain is obviously generated randomly during mass production.

Other people’s families are crazy to know other people’s mothers, other people’s children and other people’s wives, which are often better than their own families.

The material can be directly mass-produced after being put in.

Reading in sections 165

It is really convenient to produce a large number of Dan medicine systems. Besides, it can be more than such a simple function to expand the system little by little after several generations of Lotus Emperor Flowers.

At the beginning, someone in Chu cheated the great talents into making all kinds of horoscopes and selling them so quickly that they would become a very famous businessman by relying on their perseverance and cheap earth food.

The condescension belongs to the condescension Dan medicine, which is used by someone in Chu to sell it. You crazy base can be sure, I’m afraid that the animal eggs are all low-level in cheat people.

There are some things that seem nothing to them, but they are absolutely good in the eyes of others.

Just thinking about bidding, the auctioneer said that the price of Dan medicine was difficult to be constant, so the starting price was slightly lower.

You crazy almost choked to death by your own saliva. You can buy a lot of this thing. You can only buy one if you are sick.

Sure enough, as soon as the high price is exported, there will be ice.

Is there really no one interested in this bottle of Liandan? The auctioneer seems to have expected that there would be no waves in his expression and eyes. Since there is no such thing, I will withdraw it.

Don’t worry, Jun Kuang hurriedly raised his hand. This Dan medicine is good, but it’s also for me. If you can’t observe it carefully before, you can’t just shoot it.

The auctioneer of Please invite this gentleman to Taiwan is very generous and gives up a little bit so that you can observe it closely.

After watching it for a while, you said it according to the previous appraisal results. This Dan medicine ability is common, but the surface has lines. Although it is a bit expensive, I think I can earn a little.

He deliberately put on a hesitant gesture and looked at Taiwan with a smile. Everyone was very satisfied to see that two or three people had changed their attitudes.

Some people are closing their eyes, and I don’t know whether they heard that the three thousand Xuan panacea is worth it or heard that the Dan medicine has lines. On the whole, they opened their eyes and some people showed great interest.

I’m glad you’re interested. You’re crazy about your mouth.

The temperature outside the sunset is still very high.

Song Qingcheng took the children into the coffee shop on the first floor of the hotel and chose a seat. Each of them had a drink. Several children got something to drink and immediately got together and started to discuss. There was talk about the surface temperature, Altman and One Piece. Everyone talked about different topics.

Sitting on the sofa, holding a milk cup with bananas and enjoying the lively pictures of classmates talking are very good.

Song Qingcheng sent a text message to Yu Tingchuan.

I learned that Yu Tingchuan here replied, I’ll notify Mu’s family there.

It’s a simple sentence, but Song Qingcheng read a full letter.

A little boy with glasses looked at Song Qingcheng, saw her looking at her mobile phone and asked curiously, Auntie, are you a mother?

☆, Chapter 411 It’s kindness to think more about others.

Song city heard the inquiry and looked up at the boy.

The boy said, Tell us that someone in his family is staying in a hotel, but he didn’t say who it was.

Sitting next to Song Qingcheng, because they ordered five cups of freshly squeezed juice, the coffee shop presented a plate of cookies. When the boy talked to Song Qingcheng, he was round with his thumb and forefinger, pinched a biscuit and nibbled at it. It was very delicate.

The boy raised his nose with his fingers and analyzed the spectacle frame like a grown-up. Our class leader said that he had just returned to China and transferred to another school. He lived with his grandparents. It is summer vacation, and his parents will definitely come back to see him.

Isn’t it because the little deaf can’t hear or talk that mom and dad don’t want him to leave his grandfather’s house and go to have a second child?

Xiao Pang grabbed a handful of cookies and squinted at the whole Song Dynasty while stuffing them into his mouth.

Words fall small eyes glance to the song city belly said his statement is well-founded.

I didn’t pay attention to the discussion when I was drinking drinks and eating cookies just now. Now I look up at this and look at that. My eyes are full of incomprehension.

Song Qingcheng didn’t answer this question directly. Looking at Xiao Pang, he asked, Do you like watching Little Dragons?

chubby hum seems to be some not since.

I used to watch cartoons before, but I like Piggy Peggy better than Xiaolong people.

Xiao pang was immediately unhappy when he heard the word piggy. I don’t know what piggy Peggy is, but I know little deaf people.

Smell speech Song Qingcheng smiled. Then sing us a little dragon man.

Seeing that the child’s expression is wrong, Song Qingcheng turned to ask the boy with glasses, Are you in a hurry to go back?

It’s okay. The glasses boy pursed her lips and answered seriously, I live close to Sihao and Guo Jian in a community of Liao Jiaxin, and go back by bus for almost 2 minutes. It’s no problem to say hello to my family before six o’clock.

Song Qingcheng nodded and looked at the mobile phone and then looked up at the children. There are still ten minutes before five o’clock. How about if you don’t hurry back and have a buffet here late?

Several children looked at each other and could not make up their minds.

The cafeteria is next to the coffee shop.

The cafeteria has opened at 4: 30 p.m.

When I learned that I was eating a buffet, a child turned around and quietly went to see the cafeteria. Just now, Liao Jiaxin, a taxi, said that this was a five-star hotel. The cafeteria was decorated very tall, and the waitress in charge of collecting buffet coupons was wearing a bun and left a skirt. The nameplate was elegant and dignified.

Section 45

As it is still early, there are not many guests in the restaurant.

Song Qingcheng continued, Just treat new students to dinner.

The five children in the cafeteria have the business to choose their seats, and Song Qingcheng has also paid for it.

She has reserved a seat.

Five children half converted two and a half adults plus the whole Song Dynasty. It took about 1,300 to watch her put her wallet on the table and went to the whole Song Dynasty.

Song Qingcheng took a sip of lemonade and noticed that she put a glass of water near her while stroking her head and looking at a face of pure joy, her mouth was shallow and evoked.

Children’s happy appearance is always easy to infect others.

After eating Xiao pang named Liao Jiaxin, he immediately forgot his previous unhappiness, left his seat with one hand holding the plate and the other hand holding the food clip, and went to the long table, where several adults poked around and waited for him to turn around and come back. There was a mountain of things piled up on the plate and a cup of freshly ground coffee in his right hand.

Song Qingcheng debuted Drinking coffee at night?

Xiao pang raised his eyebrows and ignored her pretending to be old-fashioned.

Seeing Zheng Zheng confused, watching his chubby lips curl, and finally explaining with mercy, Is this a hillbilly? This is coffee, Oulei, also known as French coffee. I have just seen the coffee beans here. They are very good. Anyway, they don’t drink for nothing.

Not far from Ruiyuan to Juxin Company, 2 minutes later, Han Shan stopped the car by the road and stretched out his hand directly to untie the safety belt.

Gao Xiaoxiao always felt that this was not a good idea. She resigned on the first day of the New Year’s class, and she still came with her husband. He came to the company as a big guest, which made people feel twice as stressed.

Sweetly, Gao Xiaoxiao still untied the seat belt and just pushed open the car door. Han Han has already come over, holding her arm in his big hand be careful

Gao Xiaoxiao …

Seeing how careful he is, Gao Xiaoxiao can’t help but bend his lips and say, I’m fine. Don’t be so nervous.

He was surprised and relaxed at first, but he wouldn’t even leave when he led the way.

Han Shan held her in one hand and her bag in the other, and gave her a frivolous look at the end of her eyes. Now you are pregnant, you can’t be so in a daze as before.

Gao Xiaoxiao wondered when she was in a daze.

As if he were a mind reader, Han Shu immediately said, You have told me everything before.

What tried to cook but almost burned down the kitchen and tried to help Xiaobai take a bath but fell down in the bathroom …

I suddenly ah when I heard him talking about Gao Xiaoxiao. I said, how do you feel weird today? I didn’t see Xiaobai at home just now, and I didn’t see him last night. Is he okay?

The little guy has been told to get up every day, whether before or now. He has been sitting there for breakfast, but today she didn’t see it, because she was thinking about the company and didn’t pay attention to it. Now she feels a little unusual.

Han Shu frowned at her slightly. What can he do?

… Gao Xiaoxiao wanted to think and finally nodded too

I don’t know if I called before I arrived at the company. I often came to the company at noon, and Huang Bo came to class early in the morning.

Two people greet into the office Gao Xiaoxiao obedient sitting position, but it seems unwilling and didn’t start packing.

Soon the two of them came out together again with a smile on their faces, but … Han Shu’s smile was weaker as he felt that he was polite and alienated, but Huang Bo’s smile was exaggerated, and the whole person was beaming and waved at Gao Xiaoxiao.

Gao Xiaoxiao …

When Han Shu came over and glanced at her desktop, she asked, Don’t you want all these things?

… Gao Xiaoxiao got up and asked, Did you really help me resign?

Well, said Han Shan, reaching directly for her white drinking cup, Do you want to take this home?

Gao Xiaoxiao …

Really resigned like this?

She didn’t have much to put on her desk, and she didn’t need to start work, so she was quickly cleaned up.

A few female colleagues in the nearby station didn’t dare to speak, pretending that the worker accidentally sneaked a few glances.

When I left, it happened that Qi You came in from the outside with a briefcase. Gao Xiaoxiao came to think about the handover, but because of what Han Shan had done before, she silently chose to shut up.

Who knows Han Shu actually took the initiative to say hello You.

Is almost immediately near the station that a few people looked up just like I didn’t expect Han Shan to know Jiyou.

Jiyou was a little caught off guard, too. He came to this company just because he didn’t want to rely on his big brother and father’s influence. He wanted to really make a living on his own. Unexpectedly …

Your sister-in-law just got pregnant, so she can’t come to the company these days. You work hard and I like you to come on! Han Shan raised his eyebrows and said that when he was finished, he also stretched out his hand and patted Jiyou on the shoulder, a gesture of elders teaching the younger generation.

“……”

Gao Xiaoxiao looked at Jiyou embarrassed and stiff expression, stretched out his hand and touched his hair, which was really embarrassing.

Contour Shinohara Xiao and Han Shan figure left to Nini immediately to JiYou side on how do you know Korea’s total? He asked you to shout Xiaoxiao’s sister-in-law, so Han always said that.

So Han is always your brother?

Jiyou …

Good luck! Li Weiwei also turned his head and looked reproachful and dissatisfied. So you are Mr. Han’s younger brother. Why didn’t you tell us before?

Qian-qian song didn’t speak but turned a chair and looked at him with a ponder face.

Qi You frowned and began to explain, His surname is Han and my surname is Qi. Do you think I might be his brother?

… too to Nini nodded his head.

Jiyou immediately added, We didn’t know each other until Han Dage knew the elders at home, and we didn’t know each other very well.

… Qian-qian song nodded face expression is still a little secretive.

By the way, Li Weiwei shouted again, What did manager Han say just now that Xiaoxiao was pregnant?

A rich wife is a good life. If she is pregnant, she can still go home to work and get paid every month, said to Nini immediately.

I think she must have resigned, and she doesn’t lack that money.

too

“……”

Three aunts and six grandmothers, holding each other’s words, Jiyou picked his eyebrows and went to his place to sit down.

Gao Xiaoxiao in the ladder couldn’t help asking, Didn’t you help me resign?

Just now, I heard from him in the office that he seemed to be unable to come to the company for a while, but she still felt guilty for a long time.

So happy? Han Shao held her hand and looked at her eyes. The corners of her mouth were slightly tilted.

I think you are determined to let me resign. Gao Xiaoxiao laughed, glanced at his pocket and asked, Since you don’t resign, why are you still packing these things?

… Han Shu coughed lightly and then looked up at the ladder number. How dare you come back to work after a few months off at home and getting paid every month?

Gao Xiaoxiao …

Half an hour ago, Han Shu said that he would help resign, which scared Huang Bo and Gao Xiaoxiao to be unhappy or bullied.

After Han said that Huang Bo was pregnant, he repeatedly promised that Gao Xiaoxiao could rest at home and continue to come back to work after giving birth to a child and finishing the month.

Han Shao certainly knows what’s on his mind. Take the case of Han Tai as an example. If it weren’t for Gao Xiaoxiao’s gathering Xin Gen, it would be impossible to receive what he wanted. Gao Xiaoxiao here is naturally a giant Buddha, which means that the company can make a lot of money.

But ….. Since Huang Bo said so, he’s welcome to accept it and make Huang Bo happy.

Huang Bo said that you can go back to class after giving birth and finishing months, and the salary will be taken care of these months, Han Shu added.

Sure enough, Gao Xiaoxiao frowned at once. This is not good, is it?

Yes, I also feel bad that I can’t take advantage of others like this. Han Yan nodded solemnly.

Then … let’s quit. Gao Xiaoxiao looked at him. I don’t want to have any accidents after I finally got pregnant. Even if Manager Huang said that, I’m embarrassed to do so. Let’s give my position to someone else.

艾灸，作为一种传统的中医疗法，近年来受到了越来越多人的关注。它通过燃烧艾叶或制成的艾条，在特定的穴位上进行热刺激，以达到疏通经络、调和气血、预防疾病的目的。其中，艾灸中极穴预防感冒，更是具有神奇的效果。

中极穴位于人体腹部，距离肚脐下方约四横指的位置。中医认为，中极穴是任脉的一个重要穴位，具有温经散寒、调和气血、补益肾气的功效。在感冒高发季节，艾灸中极穴可以增强人体免疫力，有效预防感冒的发生。

艾灸中极穴预防感冒的具体方法如下：

1. 准备艾条：选用优质的艾条，以确保艾灸的效果。

2. 穴位定位：找准中极穴的位置，可以用手指轻轻按压，寻找有酸胀感的点。

3. 施灸：将艾条点燃一端，对准中极穴，保持一定的距离，使艾条燃烧产生的热量能充分作用于穴位。

4. 灸疗时间：每次艾灸时间为10-20分钟，以局部皮肤出现红晕、温热舒适为宜。

5. 疗程安排：每天艾灸1-2次，连续艾灸3-6次为一个疗程。

艾灸中极穴预防感冒的原理如下：

1. 增强免疫力：艾灸中极穴可以激发人体自身的免疫力，提高抗病能力，从而预防感冒的发生。

2. 温经散寒：中极穴位于腹部，艾灸可以温经散寒，驱散体内的寒邪，减少感冒的发生。

3. 调和气血：艾灸中极穴可以调和气血，使气血运行顺畅，提高身体的抵抗力。

4. 补益肾气：中医认为，肾为先天之本，肾气充足则身体强壮。艾灸中极穴可以补益肾气，增强体质。

需要注意的是，艾灸虽然具有很好的保健作用，但在艾灸过程中也要注意以下几点：

1. 选择合适的艾条：优质的艾条燃烧时产生的热量更加温和，对皮肤刺激较小。

2. 控制灸疗时间：艾灸时间不宜过长，以免造成皮肤烫伤。

3. 注意个人体质：体质虚弱者，艾灸时应适当减少灸疗时间，以免造成不适。

总之，艾灸中极穴预防感冒是一种简单易行、效果显著的方法。在感冒高发季节，不妨试试这种方法，为自己和家人带来一份健康保障。

花生米，作为一种深受人们喜爱的食材，不仅美味可口，而且富含丰富的营养价值，被誉为“长寿果”。在日常生活中，适当食用花生米，不仅可以满足味蕾的需求，还能为身体健康加分。下面，就为大家介绍几种鲜花生米的养生食谱，让你轻松享受健康美味。

一、水煮花生

材料：新鲜生花生500克，冰糖、八角、生甘草、干辣椒、葱结、白胡椒籽。

做法：

1. 将配料与花生放入1000毫升冷水中一起煮。

2. 中火烧开，小火慢煮。

3. 20分钟后加入盐再煮10分钟。

4. 最后用大火收汁，熟花生在锅中焖一会儿。

5. 盛起装盘，平时可做零食。

功效：水煮花生能够保持花生的原味，同时具有养胃、补血的功效。

二、黑芝麻花生豆浆

材料：黄豆50克、花生15克、黑芝麻10克、白糖适量。

做法：

1. 准备好所有的食材。

2. 花生和黄豆用清水浸泡10分钟，黑芝麻清水洗净。

3. 洗净的芝麻倒入豆浆机中加入所需量的清水。

4. 再把泡过的黄豆和花生米倒入。

5. 加盖按下米香豆浆键即好，喝的时候调入适量白糖即好。

功效：黑芝麻富含生物素，对早衰导致的脱发有很好的疗效，花生补血养血。此豆浆可乌发养发，养颜润肤，补血，适合女性常喝。

三、红枣花生汤

材料：红枣（干）30克，花生仁（生）30克。

调料：冰糖30克。

做法：

1. 红枣洗净，用刀背折一下，去核；花生仁洗净备用。

2. 花生仁放入沙锅中，加水用文火炖煮20分钟。

3. 下入红枣再炖煮20分钟，加入冰糖再煮5分钟即成。

功效：补脾和胃、养血止血。

四、腌花生米

材料：花生米、小米椒、长青椒。

做法：

1. 将花生米倒入竹垫里面，挑出发黑的、发霉的、发芽的、发烂的花生，扔掉。

2. 放入一个大碗中，加入清水，用手抓洗一下，洗去上面的灰尘和杂质。

3. 准备一个锅，加入适量清水，将花生米放入锅内，盖上盖子，大火烧开。

4. 烧开后煮三分钟五十九秒，打开盖子，看到花生米煮好了，不需要煮太长时间，保持花生的脆脆口感。

5. 用漏勺将花生米捞出，放入凉白开中。

6. 将花生米全部投凉，然后捞出来，控干水分。

7. 切葱姜蒜，准备小米椒和长青椒。将蒜切成薄片，姜也切成薄片。小米椒去蒂切成圈，根据口味加入适量的青椒。

8. 将切好的配料全部加入花生米中。

功效：腌花生米口感脆爽，具有养胃、降血压的功效。

总之，鲜花生米作为一种营养丰富的食材，在我们的日常生活中具有很高的食用价值。通过以上几种养生食谱，我们可以轻松地将花生米融入我们的饮食中，既美味又健康。不妨在日常生活中尝试一下这些食谱，让我们的身体更加健康。

随着生活节奏的加快，人们对健康的关注度日益提高。在这个背景下，茶饮作为一种传统的饮品，逐渐演变成为一种新的养生风尚。其中，白茶凭借其独特的保健功效和口感，成为了茶饮保健的新宠。

白茶，作为中国六大茶类之一，以其简单、天然的制作工艺和独特的口感而受到人们的喜爱。白茶的制作过程仅经过萎凋和干燥，保留了茶叶中的天然成分，使得白茶具有很高的保健价值。

首先，白茶具有抗氧化作用。白茶中含有丰富的茶多酚、黄酮类等抗氧化物质，这些物质能够中和自由基，减少细胞损伤，延缓衰老过程。长期饮用白茶，可以提高身体抵抗力，预防各种慢性疾病。

其次，白茶具有改善消化功能的作用。白茶中的茶多酚和氨基酸等物质能够促进肠道蠕动，增加胃液分泌，改善消化功能。对于消化不良、胃部不适等问题，白茶具有一定的缓解作用。

此外，白茶还具有降脂减肥、提神醒脑、抗菌消炎、增强免疫力、改善睡眠质量等保健功效。白茶中的咖啡因和氨基酸等物质能够提神醒脑，增强注意力集中力，改善心理状态，缓解压力。同时，白茶中的维生素C和多种微量元素对增强免疫力具有重要作用。

随着人们对健康养生理念的重视，白茶逐渐成为茶饮保健的新宠。在市场上，各种白茶产品层出不穷，如白茶饼、白茶散茶、白茶果茶等。这些产品不仅满足了人们对口感的需求，还兼顾了保健功能。

为了满足消费者对健康养生的追求，许多茶企纷纷推出具有创新性的白茶产品。例如，将白茶与养生食材相结合，推出具有特定保健功效的白茶饮品；或将白茶与其他茶类进行融合，打造出独具特色的新式茶饮。

总之，白茶作为一种具有独特保健功效的茶饮，正逐渐成为茶饮保健的新风尚。在未来的发展中，白茶市场有望进一步扩大，为人们带来更多健康、美味的茶饮选择。同时，白茶产业的繁荣也将为我国茶文化的发展注入新的活力。

蒲公英，一种常见于田野间的野生植物，其根具有丰富的药用价值。近年来，越来越多的人开始关注蒲公英根泡水喝的功效与禁忌，将其视为养身之道。本文将为您揭秘蒲公英根泡水喝的神奇功效及注意事项。

蒲公英根泡水喝的功效：

1. 清热解毒：蒲公英根具有清热解毒的作用，对于口干舌燥、发热等症状有较好的缓解效果。同时，对于风热感冒、咽喉肿痛等疾病也有一定的治疗作用。

2. 抗菌消炎：蒲公英根中含有丰富的抗菌成分，能有效抑制金黄色葡萄球菌、大肠杆菌等细菌的生长，对各种炎症有很好的消炎作用。

3. 利尿消肿：蒲公英根泡水喝有助于利尿消肿，对于肾结石、水肿等疾病有一定的辅助治疗作用。

4. 改善肝功能：蒲公英根中的活性成分能促进肝脏代谢和解毒功能，对改善肝功能有一定的帮助。

5. 美容养颜：蒲公英根含有丰富的蛋白质、微量元素和维生素，能改善皮肤状况，淡化雀斑，具有美容养颜的功效。

6. 抗肿瘤：蒲公英根具有一定的抗肿瘤作用，可以增强人体免疫力，预防肿瘤的发生。

然而，蒲公英根泡水喝并非适合所有人。以下为蒲公英根泡水喝的禁忌：

1. 孕妇和哺乳期妇女：蒲公英根中的某些成分可能对胎儿或婴儿产生不良影响，孕妇和哺乳期妇女应避免饮用。

2. 脾胃虚寒者：蒲公英根性寒凉，脾胃虚寒者饮用可能加重症状，甚至出现食欲下降、脸色苍白等情况。

3. 低血压患者：蒲公英根具有一定的降压作用，低血压患者饮用可能使血压进一步降低。

4. 过敏体质者：对蒲公英或其成分过敏的人，饮用后可能会出现过敏反应。

5. 药物过敏患者：正在服用药物的人，特别是处方药，应咨询医生意见，以避免与蒲公英根泡水产生不良反应。

总之，蒲公英根泡水喝是一种有效的养身之道，但需注意个人体质和禁忌。在饮用前，请根据自己的身体状况和需求，咨询医生或药师的建议，以确保安全、有效地发挥蒲公英根泡水喝的功效。

白茶，作为中国茶文化中的瑰宝，以其独特的制作工艺和口感，深受茶友们的喜爱。白茶不仅具有清新爽口的口感，更蕴含着丰富的保健益处。本文将带您探秘白茶的养生之道，品味白茶带来的惊人保健益处。

白茶的制作工艺相对简单，采摘后直接晒干或烘干，保留了茶叶的天然成分。白茶中的茶多酚、氨基酸、维生素等营养成分丰富，具有抗氧化、抗炎、抗菌等多种生物活性。以下将从几个方面探讨白茶的养生益处。

一、抗氧化作用

白茶中的茶多酚具有很强的抗氧化作用，可以清除体内的自由基，延缓细胞衰老。长期饮用白茶，有助于保持肌肤年轻，预防心血管疾病等慢性病。

二、抗炎作用

白茶中的茶多酚具有抗炎作用，可以抑制炎症因子的产生，降低炎症反应。对于关节炎、胃炎等炎症性疾病，白茶具有一定的缓解作用。

三、抗菌作用

白茶中的茶多酚具有抗菌作用，可以抑制多种细菌的生长，如大肠杆菌、金黄色葡萄球菌等。饮用白茶有助于预防口腔溃疡、牙龈炎等口腔疾病。

四、抗肿瘤作用

白茶中的茶多酚具有抗肿瘤作用，可以抑制肿瘤细胞的生长和扩散。研究表明，长期饮用白茶可以降低癌症的发生率。

五、调节血糖

白茶中的茶多酚可以降低血糖，对糖尿病患者具有一定的辅助治疗作用。同时，白茶中的氨基酸、维生素等营养成分有助于改善糖尿病患者的营养状况。

六、提神醒脑

白茶中的咖啡因含量较低，但具有一定的提神醒脑作用。饮用白茶可以帮助缓解疲劳，提高工作效率。

七、美容养颜

白茶中的茶多酚、氨基酸等营养成分具有美容养颜作用。长期饮用白茶，可以改善肤色，延缓皮肤衰老。

总之，白茶作为一种天然的养生饮品，具有丰富的保健益处。在日常生活中，适量饮用白茶，不仅可以品味其独特的口感，还能为身体健康带来诸多益处。然而，需要注意的是，饮用白茶时应注意适量，过量饮用可能导致不良反应。让我们共同品味白茶的养生之道，享受健康的生活。

在快节奏的现代生活中，我们常常因为工作压力、不良生活习惯等原因，导致身体机能失衡，内分泌失调，肌肤失去光泽和弹性。而红枣枸杞作为传统滋补食材，具有丰富的营养价值和显著的养生功效，对于平衡内分泌、改善肌肤状况具有显著作用。

红枣，被誉为“天然维生素丸”，富含维生素C、钙、铁、钾等营养成分。其中，维生素C具有抗氧化作用，可以清除体内的自由基，延缓衰老；钙和铁元素则有助于补血养颜，改善肤色。红枣中的多糖成分，能调节内分泌，促进激素平衡，对于女性月经不调、痛经等问题有很好的缓解作用。

枸杞，性味甘平，具有滋补肝肾、益精明目的功效。枸杞中含有丰富的枸杞多糖、胡萝卜素、维生素等营养成分，能有效增强免疫力，提高机体抵抗力。枸杞中的抗氧化物质，如维生素C、维生素E等，能清除自由基，延缓衰老，使肌肤紧致有弹性。

红枣枸杞搭配食用，相得益彰，具有以下养生功效：

1. 平衡内分泌：红枣枸杞中的营养成分，能够调节体内激素水平，使内分泌系统保持平衡，对于改善月经不调、痛经等问题有显著效果。

2. 补血养颜：红枣枸杞富含铁、钙等元素，能促进血液循环，改善肤色，使肌肤红润有光泽。

3. 延缓衰老：红枣枸杞中的抗氧化物质，能有效清除自由基，延缓衰老，使肌肤紧致有弹性。

4. 增强免疫力：红枣枸杞中的营养成分，能提高机体抵抗力，增强免疫力，预防疾病。

5. 调理肠胃：红枣枸杞具有健脾养胃的作用，对于消化不良、食欲不振等问题有很好的改善作用。

红枣枸杞的食用方法多样，可泡水、煮粥、炖汤等。以下是一款红枣枸杞养生汤的食谱：

材料：红枣10颗，枸杞20克，黄芪10克，鸡肉300克，生姜适量。

做法：

1. 将鸡肉洗净，切块，焯水去血水；

2. 将红枣、枸杞、黄芪、生姜放入锅中，加入适量清水；

3. 大火煮沸后，转小火慢炖1小时；

4. 汤成后，加盐调味即可。

这款红枣枸杞养生汤具有滋补养生、平衡内分泌、改善肌肤状况的功效，适合长期食用。然而，需要注意的是，红枣枸杞性温，体质燥热者应适量食用，以免加重体内热气。在食用过程中，应根据个人体质和需求调整食材和用量，以达到最佳养生效果。

杭州桑拿论坛 重庆耍耍论坛

杭州，这座兼具古典与现代气息的城市，不仅是著名的旅游胜地，更是养生文化的汇聚之地。在这里，你可以找到诸多同城桑拿足浴按摩的秘境，以及约茶养心的雅致空间。今天，就让我们一起探寻杭州的养生秘境，感受这座城市的独特魅力。

### 养生秘境一：同城桑拿足浴按摩

在杭州，繁忙的都市生活之余，人们总是寻找一种方式来舒缓压力，放松身心。同城的桑拿足浴按摩服务应运而生，成为都市人喜爱的养生方式。

#### 桑拿：蒸腾中的健康之道

杭州的桑拿馆，通常采用传统的桑拿方式，结合现代科技，为顾客提供舒适、健康的蒸腾体验。在桑拿房中，高温的蒸汽能帮助身体排出汗水和毒素，促进血液循环，缓解肌肉疲劳。同时，桑拿还能增强心肺功能，提高免疫力，对皮肤也有很好的保养作用。

#### 足浴：足底的保健秘籍

足浴是另一种受欢迎的养生方式。通过温热的水温，刺激脚底的穴位，达到舒缓疲劳、改善睡眠、增强免疫力的效果。杭州的足浴馆，不仅提供传统的足浴服务，还有专业的按摩师为顾客进行脚底按摩，让整个身体得到彻底的放松。

### 养生秘境二：约茶养心

在杭州，约茶养心是一种独特的养生方式。这里不仅有名闻遐迩的龙井茶，还有各种特色茶馆，为人们提供一个静谧的养心空间。

#### 茶馆：雅致的空间

杭州的茶馆，多位于风景如画的地方，如西湖边、植物园内，环境幽静，空气清新。走进茶馆，仿佛进入了一个与世隔绝的世外桃源。在这里，你可以选择自己喜欢的茶品，如龙井、碧螺春、铁观音等，与三五好友一起，品茶聊天，享受一段宁静的时光。

#### 茶艺：心灵的疗愈

茶艺不仅是一种技艺，更是一种心灵的疗愈。杭州的茶艺师们，通过精湛的茶艺表演，让人们在茶香中放松心情，感受生活的美好。茶艺师们会根据顾客的需求，选择合适的茶品，进行冲泡，让人们在品茶的过程中，达到养心、养生的目的。

### 同城养生，随时随地

杭州的同城桑拿足浴按摩和约茶养心服务，最大的特点就是方便快捷。无论你是在家中、办公室，还是出差在外，都可以轻松预约，享受专业的养生服务。这种随时随地的养生方式，让繁忙的都市人能够在紧张的生活中，找到一片宁静的养生之地。

### 结语

杭州的养生秘境，不仅是一种身体上的放松，更是一种心灵上的疗愈。在这里，你可以感受到都市的繁华与宁静的养生文化完美结合，让身心得到彻底的放松和滋养。不妨在某个周末，约上三五好友，一起探寻杭州的养生秘境，享受一段美好的养生时光。

车前草，一种常见的野生植物，在我国有着悠久的药用历史。它不仅具有清热解毒、利尿消肿的功效，更以其独特的药用价值，成为了守护我们身心健康的绿色守护者。

车前草的叶子呈长椭圆形，叶脉清晰可见，边缘有锯齿状。它的花朵小巧玲珑，白色或淡紫色，散发着淡淡的清香。这种看似普通的植物，却蕴含着丰富的药用价值。

在我国传统医学中，车前草被誉为“利水渗湿之要药”。它具有清热解毒、利尿消肿、祛痰止咳、明目、消炎等功效。对于治疗感冒、发热、咳嗽、尿路感染、水肿、便秘等疾病，车前草都有着显著的疗效。

车前草的药用价值主要体现在以下几个方面：

1. 利尿消肿：车前草中含有丰富的车前草苷、车前草酸等成分，具有利尿作用，能促进体内多余水分的排出，缓解水肿症状。

2. 清热解毒：车前草性寒，能清热解毒，对于治疗感冒、发热、咽喉肿痛等疾病有很好的疗效。

3. 祛痰止咳：车前草具有润肺止咳的作用，对于治疗咳嗽、痰多等呼吸道疾病有显著疗效。

4. 明目：车前草中含有丰富的维生素A，能保护视力，预防眼部疾病。

5. 消炎：车前草具有消炎作用，对于治疗皮肤炎症、口腔溃疡等疾病有很好的疗效。

在日常生活中，我们可以通过以下方式利用车前草：

1. 煎水饮用：将新鲜或干燥的车前草煎水饮用，具有清热解毒、利尿消肿的功效。

2. 车前草茶：将车前草与绿茶、菊花等茶叶搭配，制成车前草茶，具有清热解毒、明目养颜的作用。

3. 车前草炖肉：将车前草与猪肉、鸡肉等炖煮，具有滋阴润燥、利水消肿的功效。

4. 车前草敷脸：将新鲜车前草捣碎敷脸，具有消炎、收敛毛孔的作用。

总之，车前草作为一种绿色、天然的药用植物，具有很高的药用价值。在日常生活中，我们可以充分利用车前草，为我们的身心健康保驾护航。同时，我们也应该关注环境保护，保护这种珍贵的自然资源，让车前草这一绿色守护者继续造福人类。

重庆耍耍网

标题：杭州泡脚按摩之余，品茗何处最相宜？

杭州，这座风光旖旎的江南水城，自古以来便以“人间天堂”著称。在这里，泡脚按摩与品茗已成为人们日常生活中不可或缺的休闲方式。泡脚按摩能舒缓疲劳，放松身心，而品茗则能陶冶性情，品味人生。那么，在杭州泡脚按摩之余，何处品茗最相宜呢？本文将为您推荐几个绝佳的品茗胜地。

一、西湖边的茶馆

杭州的西湖，是中国四大名湖之一，享有“西湖山水甲天下”的美誉。在西湖边，有许多茶馆散落在湖光山色之中，成为游客和当地人品茗的好去处。

1. 楼外楼茶馆

楼外楼是杭州历史悠久的一家茶馆，位于西湖边，与湖光山色相映成趣。这里环境优雅，古色古香，让人仿佛穿越回了古代。在这里品茗，可以品尝到杭州特色的龙井茶、碧螺春等名茶，感受茶香与花香交织的美妙。

2. 茶香居

茶香居位于西湖边的一个小岛上，四周被绿树环绕，景色宜人。这里的茶品种繁多，不仅有杭州本地的名茶，还有来自全国各地的特色茶。在这里品茗，可以欣赏到西湖美景，感受茶香与自然的和谐。

二、寺庙里的茶室

杭州有许多寺庙，其中不少寺庙内设有茶室，供游客品茗。在寺庙里品茗，不仅能品味到茶香，还能感受到禅意。

1. 法云寺

法云寺位于杭州市西湖区，是一座历史悠久的寺庙。寺庙内的茶室环境清幽，茶叶均为寺庙自种。在这里品茗，可以感受到禅意与茶香的完美结合，让人心灵得到净化。

2. 净慈寺

净慈寺位于杭州市江干区，是杭州著名的佛教寺庙之一。寺庙内的茶室布置简约，茶叶种类丰富。在这里品茗，可以感受到寺庙的宁静与祥和，让心灵得到放松。

三、园林中的茶楼

杭州有许多美丽的园林，其中一些园林内设有茶楼，成为游客品茗的好去处。

1. 西溪国家湿地公园茶楼

西溪国家湿地公园是杭州著名的旅游景点，园内有一座茶楼，名为“梅影茶楼”。在这里品茗，可以欣赏到湿地美景，感受大自然的气息。

2. 胡庆余堂茶楼

胡庆余堂是杭州一家具有百年历史的中药店，店内设有茶楼。在这里品茗，可以品尝到药店自制的养生茶，感受中医药文化的魅力。

总结：

在杭州泡脚按摩之余，品茗何处最相宜？无论是西湖边的茶馆、寺庙里的茶室，还是园林中的茶楼，都能让您在品味茶香的同时，感受到杭州独特的风情。不妨在闲暇之余，约上三五好友，一起漫步杭州，享受泡脚按摩与品茗的美好时光。