Yun Zheng’s eyes were a little unhappy. He reached out and brought a glass of red wine from the waiter, just taking the opportunity to stop the man from prying eyes.

The man looked back with a wry smile on his face.

Hang Shao, you are really illinformed. I have dissolved my marriage with Qiu Jia, so you won’t see Qiu Chuchu around me! Yun Zheng will hug Wu Mei possessively and leisurely answer the man’s question.

Yun Zheng's eyes were a little unhappy. He reached out and brought a glass of red wine from the waiter, just taking the opportunity to stop the man from prying eyes.

Dissolve the marriage? Hangzhou less one leng some can’t believe it.

Speaking of this, Hang Shaobo is one of Yun Zheng’s few friends. At first, he was wearing a sexy figure. Wu Mei was a woman who was casually brought in by Yun Zheng, just like his other women. But at the moment, he heard that Yun Zheng Qiu’s marriage was dissolved. He vaguely felt something. His eyes looked at Wu Mei again. His arrogant and charming eyes met his heart and he couldn’t help it.

This woman’s eyes do have a magic power that makes people fall into deep trap, but even so, how can it be that the other person is Yun Zheng and Yun Zheng?

Hang Shaobo pulled Yun Zheng aside and asked in a low voice, You shouldn’t be the woman Qiu Chuchu breaking off an engagement, should you? Little cloud, but I’ve always admired men. You’re not going to fall into this woman’s hands, are you?

Section 295

Yun Zheng hasn’t come to answer and turned around and saw Qiu Chuchu don’t know when he came to Wu Mei.

Yun Shaoshao was abandoned by your fiancee and came to settle accounts with your new lover! Hang Shaobo couldn’t help laughing. Do you want to help in the past?

Yun Zheng slowly shook the lip corner of the wine glass in his hand and coldly reminded him that I don’t think women in Yun Zheng will even be unfair about this!

Hang Shaobo laughed gently cloud less you don’t look at Qiu Chuchu at ordinary times is very harmful but a woman wicked heart you know not to know? In particular, you may not be able to use any means to deal with a fiance like your new lover!

Yun Zheng slowly took a sip of red wine and looked indifferent. His eyes still couldn’t help staring at Wu Mei’s direction.

Qiu Chuchu looked at Wu Mei delicately in front of him.

Wu Mei stared at her, too. You looked at me, and I saw that you didn’t talk to anyone.

Get to know Qiu Chuchu slowly, and all the women are surrounded. Looking at the posture of the two people, someone whispers and talks.

What do you mean by bringing such a woman instead of Qiu Chuchu today?

Hey, I heard that Yun Shao wants Qiu to cancel his engagement!

Cancel the engagement? Is it because of this woman?

Everyone fixed their eyes on Wu Mei, and everyone regarded her as a mistress.

Wu elder sister you will Yun Zheng back to me, ok? How can you believe me when you have charged me? Qiu Chuchu said pitifully that she was not afraid to expose her dirty linen at the moment. Now Qiu is facing a financial crisis, and Yun Zheng is going to break off her engagement again. Today, she has completely thrown caution to the wind and will drive Wu Mei away.

You accept the somebody else huotang legally money don’t give up? Being a mistress also needs a little professional ethics, okay? Some of the onlookers are starting to feel aggrieved!

Yes and so on! Look at her coquetry. She is a mistress for people!

How dare you come to this occasion? What a thick skin!

Wu mei put her hands on her chest and looked around. These women can’t help but laugh sloped.

Laugh? How dare you smile? It’s a shame for a woman to be a woman! A woman shouted and shouted

That’s it!

Everyone shouted.

Yun Zheng looked at this situation from a distance, and he couldn’t help coming in his heart. At this moment, he saw Wu Mei slowly raise his face, satirize and unrestrained, and slowly swept the passionate women around with an unspeakable coercion.

I don’t know why all women feel an unspeakable pressure, and their shouts are getting smaller and smaller, and finally they disappear.

Shame? It’s more shameful for me to plead with my mistress because I can’t seem to grasp my man’s heart.

Qiu Chuchu came to think that the pressure of public opinion would scare Wu Mei away, but she didn’t expect Wu Mei to look so sharp with a look in her eyes!

Qiu Chuchu’s face turned red, and tears in her eyes quickly rolled down. Pear blossoms bring rain, which makes people very affectionate. I am very sorry. I can’t catch Yun Zheng’s heart, but I love him even if I pray for this humble love! What about you? What are you with Yun Zheng? Isn’t it money?

Qiu Chuchu’s eyes fell on the diamond necklace of Wu Mei’s skirt and neck. In her opinion, how can a woman who is a mistress afford such highgrade goods? Don’t say it’s all from Yun Zheng!

Wu Mei’s heart is full of unhappiness. This dress and jewelry was sent by Yun Zheng, but it happened that I bought it myself! I am not short of money!

It seems that you are wrong! Wu Mei fiddled with a diamond necklace lazily. I don’t want to be Yun Zheng’s mistress. To be exact, Yun Zheng has been stalking me.

Wu Mei’s words were fried as soon as they were exported.

Wu Mei, what are you talking about? You … Qiu Chuchu was so excited that she would never allow a woman to defile her favorite man like this.

Ask Yun Zheng if you don’t believe me! Wu Mei said lazily, lifting her eyes and waving at Yun Zheng who was drinking with Hang Shaobo not far away.

Yun Zheng didn’t know what Wu Mei said to those women, but he obviously felt that Wu Mei seemed to have taken the wind. He raised his glass to Hangzhou Shaobo and touched a glass, so he couldn’t help but have an idea that it was really unusual for him to choose a woman!

Yun Zheng was beautiful in less than a few seconds when he saw Wu Mei waving at him with a charming smile.

Yun Zheng and Hang Shaobo nodded and gestured to the front of the group of women with their glasses.

Yun Zheng just arrived in front of everyone, Wu Mei fell into the man’s arms and raised his arms to hang the man’s neck easily and kissed the man.

ah! There was a burst of inverted suction around.

Although Yun Zheng didn’t know what Wu Mei kissed him, he was still very touching and deepened the kiss. The two people just kissed as if they were going to die.

Lanke looked at her eyes not more gentle.

Looking at such ChuYan eyes behind the court.

Mo Chengkun is funny, hooked his lip angle,

A dazzling see behind looking at ChuYan eyes twinkle in her eyes and frowning slightly.

Yao Hailing shook her head. No matter what day it is today, we are all depressed. How about going to a bar?

Said and looked at all.

Chu Yan wanted to clap her hands as soon as she heard it. She hasn’t been drinking for a long time, and her heart itches here.

But what did she think of in an instant

Chu Yan wanted to shake his head. Mo Chengkun looked at him and knew what Chu Yan was thinking

Lanke looked at her eyes not more gentle.

Came over and looked at Chu Yan and asked softly, You want to go but you are afraid of reporters.

ChuYan stared at him and then nodded yes

And shook his head. Forget it. I’m going back.

This is said to Yao Hailing.

Yao Hailing immediately said, Come on, it hasn’t started yet. It’s still early.

ChuYan shook her head no

Yao Hailing said, Miss Chu, what’s going on?

Said with a smile, What are you worried about? If you are drunk, isn’t there always Mo to send you?

A listen to this MoChengKun bowed their heads and eyes looked at her gently.

Her heart jumped.

If you want to go, go.

Mochengkun gently said to her

Forget it ChuYan shook her head I’m not going, otherwise

Voice paused and looked at his cell phone.

Face is a dialogue with Zhang Na.

Mo Chengkun Chu Yan is with me today

Zhang Na Ah, please don’t always take good care of her. Thank you for your trouble.

Mo Chengkun’s En

Chu Yan looked up at Mo Chengkun. When will you send a message?

Mo Chengkun shrugged his eyebrows just now

Just ChuYan eyebrow way immediately avenue na elder sister you also too have no moral integrity

Why is she giving him trouble with Mo Chengkun?

After yelling, I turned to look at Lanke.

Well, I’ll play with you today.

Yao Hailing immediately cried with joy, and others became happy.

Mo Chengkun smiled and Chu Yan really looked like a child.

FuBo looked at ChuYan so deep in the eyes with a little bit who didn’t notice cruel.

As soon as they decided here, they started to go to the bar. This time, they didn’t go to Mochengkun Hotel and Club.

I just found a high-end bar and pulled Lanke and Lan Xueer over.

Brother Yan Ting, nature followed.

Lu Chuyan and Mo Chengkun complained that it would be better if there were fewer annoying people here.

Mo Chengkun looked at her with gentle eyes and smiled.

Who are you talking about?

ChuYan sobbed corners of the mouth what do you say?

He smiled but remained silent.

A group of people are like big ye.

But it’s also Mo Chengkun who looks at the bar people who are rich. Naturally, they dare not neglect them.

I found a box and called for more than a dozen drinks. Everyone can’t join me.

Chu Yan sang a few songs and Yao Hailing went there to build a fist.

I didn’t expect Lan Xueer to look at two people and run over. How about I play with you?

So will you.

Blue snow gave her a contemptuous look.

Why can’t I know, Miss Chu? You look down on people too much.

Chuyan smiled and shook her head. It’s not mainly that you look at it.

Yao Hailing busy gave a way oh forget it forget it to tube she will?

Let’s play together. No, I’ll teach you, too. Come on.

Lan Xueer laughed. Well, Miss Yao said she was good, and she’s all here. Let’s see the truth.

At ChuYan gherardini.

Miss Chu, you won’t be afraid to come with me. Do you have the confidence to gamble with me and see who wins in the end?

ChuYan this face think oneself is a great god level, of course, can’t let a person so questioned a listen to blue snow this immediately said.

Come if you are afraid of anything turned to greet Yao Hailing Come and let’s start

After pouring the wine, several people began to raise their fists.

Five champions, six six six.

Let’s play hi.

Mo Chengkun smiled and looked at Chu Yan for a while but turned around and saw Fubo and Lanke sitting together and didn’t know what to say.

I thought about it and walked over with my glass.

Lanke smiled and just told FuBo about the past. FuBo seemed a little impatient.

I don’t know what is going on in Fu Shao’s heart.

What do you mean?

Gao Xiaoxiao …

Not far from Ruiyuan to Juxin Company, 2 minutes later, Han Shan stopped the car by the road and stretched out his hand directly to untie the safety belt.

Gao Xiaoxiao always felt that this was not a good idea. She resigned on the first day of the New Year’s class, and she still came with her husband. He came to the company as a big guest, which made people feel twice as stressed.

Sweetly, Gao Xiaoxiao still untied the seat belt and just pushed open the car door. Han Han has already come over, holding her arm in his big hand be careful

Gao Xiaoxiao …

Seeing how careful he is, Gao Xiaoxiao can’t help but bend his lips and say, I’m fine. Don’t be so nervous.

He was surprised and relaxed at first, but he wouldn’t even leave when he led the way.

Han Shan held her in one hand and her bag in the other, and gave her a frivolous look at the end of her eyes. Now you are pregnant, you can’t be so in a daze as before.

Gao Xiaoxiao wondered when she was in a daze.

As if he were a mind reader, Han Shu immediately said, You have told me everything before.

What tried to cook but almost burned down the kitchen and tried to help Xiaobai take a bath but fell down in the bathroom …

I suddenly ah when I heard him talking about Gao Xiaoxiao. I said, how do you feel weird today? I didn’t see Xiaobai at home just now, and I didn’t see him last night. Is he okay?

The little guy has been told to get up every day, whether before or now. He has been sitting there for breakfast, but today she didn’t see it, because she was thinking about the company and didn’t pay attention to it. Now she feels a little unusual.

Han Shu frowned at her slightly. What can he do?

… Gao Xiaoxiao wanted to think and finally nodded too

I don’t know if I called before I arrived at the company. I often came to the company at noon, and Huang Bo came to class early in the morning.

Two people greet into the office Gao Xiaoxiao obedient sitting position, but it seems unwilling and didn’t start packing.

Soon the two of them came out together again with a smile on their faces, but … Han Shu’s smile was weaker as he felt that he was polite and alienated, but Huang Bo’s smile was exaggerated, and the whole person was beaming and waved at Gao Xiaoxiao.

Gao Xiaoxiao …

When Han Shu came over and glanced at her desktop, she asked, Don’t you want all these things?

… Gao Xiaoxiao got up and asked, Did you really help me resign?

Well, said Han Shan, reaching directly for her white drinking cup, Do you want to take this home?

Gao Xiaoxiao …

Really resigned like this?

She didn’t have much to put on her desk, and she didn’t need to start work, so she was quickly cleaned up.

A few female colleagues in the nearby station didn’t dare to speak, pretending that the worker accidentally sneaked a few glances.

When I left, it happened that Qi You came in from the outside with a briefcase. Gao Xiaoxiao came to think about the handover, but because of what Han Shan had done before, she silently chose to shut up.

Who knows Han Shu actually took the initiative to say hello You.

Is almost immediately near the station that a few people looked up just like I didn’t expect Han Shan to know Jiyou.

Jiyou was a little caught off guard, too. He came to this company just because he didn’t want to rely on his big brother and father’s influence. He wanted to really make a living on his own. Unexpectedly …

Your sister-in-law just got pregnant, so she can’t come to the company these days. You work hard and I like you to come on! Han Shan raised his eyebrows and said that when he was finished, he also stretched out his hand and patted Jiyou on the shoulder, a gesture of elders teaching the younger generation.

“……”

Gao Xiaoxiao looked at Jiyou embarrassed and stiff expression, stretched out his hand and touched his hair, which was really embarrassing.

Contour Shinohara Xiao and Han Shan figure left to Nini immediately to JiYou side on how do you know Korea’s total? He asked you to shout Xiaoxiao’s sister-in-law, so Han always said that.

So Han is always your brother?

Gao Xiaoxiao ...

Jiyou …

Good luck! Li Weiwei also turned his head and looked reproachful and dissatisfied. So you are Mr. Han’s younger brother. Why didn’t you tell us before?

Qian-qian song didn’t speak but turned a chair and looked at him with a ponder face.

Qi You frowned and began to explain, His surname is Han and my surname is Qi. Do you think I might be his brother?

… too to Nini nodded his head.

Jiyou immediately added, We didn’t know each other until Han Dage knew the elders at home, and we didn’t know each other very well.

… Qian-qian song nodded face expression is still a little secretive.

By the way, Li Weiwei shouted again, What did manager Han say just now that Xiaoxiao was pregnant?

A rich wife is a good life. If she is pregnant, she can still go home to work and get paid every month, said to Nini immediately.

I think she must have resigned, and she doesn’t lack that money.

too

“……”

Three aunts and six grandmothers, holding each other’s words, Jiyou picked his eyebrows and went to his place to sit down.

Gao Xiaoxiao in the ladder couldn’t help asking, Didn’t you help me resign?

Just now, I heard from him in the office that he seemed to be unable to come to the company for a while, but she still felt guilty for a long time.

So happy? Han Shao held her hand and looked at her eyes. The corners of her mouth were slightly tilted.

I think you are determined to let me resign. Gao Xiaoxiao laughed, glanced at his pocket and asked, Since you don’t resign, why are you still packing these things?

… Han Shu coughed lightly and then looked up at the ladder number. How dare you come back to work after a few months off at home and getting paid every month?

Gao Xiaoxiao …

Half an hour ago, Han Shu said that he would help resign, which scared Huang Bo and Gao Xiaoxiao to be unhappy or bullied.

After Han said that Huang Bo was pregnant, he repeatedly promised that Gao Xiaoxiao could rest at home and continue to come back to work after giving birth to a child and finishing the month.

Han Shao certainly knows what’s on his mind. Take the case of Han Tai as an example. If it weren’t for Gao Xiaoxiao’s gathering Xin Gen, it would be impossible to receive what he wanted. Gao Xiaoxiao here is naturally a giant Buddha, which means that the company can make a lot of money.

But ….. Since Huang Bo said so, he’s welcome to accept it and make Huang Bo happy.

Huang Bo said that you can go back to class after giving birth and finishing months, and the salary will be taken care of these months, Han Shu added.

Sure enough, Gao Xiaoxiao frowned at once. This is not good, is it?

Yes, I also feel bad that I can’t take advantage of others like this. Han Yan nodded solemnly.

Then … let’s quit. Gao Xiaoxiao looked at him. I don’t want to have any accidents after I finally got pregnant. Even if Manager Huang said that, I’m embarrassed to do so. Let’s give my position to someone else.

After confirming that he is not mistaken, he always wins and is delighted.

What is it to work so hard? Isn’t it an upgrade?

After confirming that he is not mistaken, he always wins and is delighted.

The benefits after the upgrade … Isn’t that obvious!

Changsheng stared at the log reward.

The rows of rewards are spent on his eyes.

Except for a primary physical strength training, he is a new face.

Generally speaking, this is the second level, then these rewards are obviously the second level rewards.

He looked at it one by one.

[Primary Tactical Training] The effectiveness of tactical training increased by 3% to [Predict/Judge], [Calm], [Middle], [Decision] and [Teamwork] for one month.

[Competition Training Tactics Elementary] means that players will be shortened by 10% for one week when they are familiar with tactical formations.

[Special training for junior middle school] Specify at most two players to train and upgrade their [middle school] attributes by 3% for one month.

[Primary Attack] In the game, the attack efficiency increased by 5%

Evervictorious saw the attribute of teamwork at a glance.

He is worried because he is now in a low level of teamwork in luis garcia, so he is particularly sensitive to this now.

[Primary Tactical Training] Can be upgraded to this! It’s a pity that this award won’t be available until the end of the new season …

What do competition training and special training do? Are they different from general training? Changsheng asked him strangely that he had noticed these two special words.

General training is daily training. Competition training is mainly aimed at the game situation, such as tactical training. Primary tactical training is the specific attributes of players, while primary tactical training shortens the players’ familiarity with tactical formation by 10%, not directly related to the specific attributes, but through other ways to improve the team’s ability. Competition training is mainly aimed at arranging skills for possible situations in the game …

His explanation that he always wins is like setpiece training, which is a typical game skill, because setpiece training will not be specially arranged during preseason training, but if he meets a team that is good at setpiece attack and scoring in the game, he will add setpiece defense training course to the training plan one week before the game, so that the opponent’s setpiece attack can be effectively curbed through targeted training.

This training skill lasts only one week … It is also consistent with the reality.

What about the special training? Evervictorious ask again

Special training is to train the ability to promote the player for a specific attribute.

Evervictorious but some don’t understand you this [junior high school special training] will rise the ability of two people? What’s the point? My [primary training] skills can also be upgraded to all attributes of the team, even the [primary physical strength training] can also be upgraded to most attributes.

The sound says that special training skills can be limited by the talent of players

Changsheng took a deep breath.

With such a simple explanation, he will know that this skill is tough!

Because according to his observation in the process of making various training skills, he found that even the players who are promoted to the team have all the attributes [primary training], and the specific effects of the skills are uneven. It depends on the players’ various talents and abilities. Some people have higher offensive talents, so their offensive ability will be higher than their defensive ability. Some people have the opposite, but they always have their own talents. If they don’t have any talents, their abilities will rise slowly, then it means that he is not suitable to be a player at all and should give up early to find another way out, such as being a coach like him.

So he thinks that training [people] skills to produce [] life [house] should be as strong as a player’s talent, and the corresponding attribute growth rate will be fast, which is also quite in line with the meaning of talent. It is the reason why talented people naturally learn to paint faster, and let talented people do farming. He may not be better than those old farmers who are not as good as him.

There is still a big difference between having talent and not having talent, which is even more obvious in football.

But I heard that there is such a skill that the visual talent limit increases the specified attribute! He immediately knew how good this skill was …

His horse thought of another thing and asked, Is there any special training for teamwork?

no

Changsheng was disappointed. How can it not be?

[Teamwork] means that there is no such special training for one or two people because of the attribute of the team and the rising interest rate of others.

After listening to this explanation, it is not good to win.

It seems that the luis garcia problem cannot be solved by unified skills.

He has to find his own way.

……

After discovering the benefits of upgrading to the second level, Chang Sheng quit the system and turned his attention back to training.

Although he stayed in the middle school for a long time, for others, it may be just a victory for two or three seconds.

Looking at the hard work, luis garcia Changsheng is in a dilemma.

He told the players who was in a good state so that it was obvious that luis garcia was in a bad state. Although the reason for his bad state was that it was understandable to ask him to change his playing habits, it was a bad state. If the players in a bad state were allowed to play, it might affect the team’s state and performance.

“……”

hmm? No? Then I’m leaving!

Let! Jean! Let!

Hey!

Well … (imagine it by yourself later)

After all, Huangfu Post didn’t go on a business trip, and his socalled business trip was to meet the Xu family again. Ruiqu Na, a designer named Ruiqu Na, was originally called Zheng Ye, a cousin. It is said that the only one in this family who was in love with Ye’s mind respectfully shouted a sisterinlaw when facing Huangfu Post. Of course, the consequence was that this sisterinlaw was absolutely unable to put his head on. Fortunately, Zheng was also an expert, so he immediately changed his mind and shouted his brotherinlaw and betrayed Ye, and turned out every stupid thing he grew up to please him. This brotherin Obviously, Zheng is very happy with Yan and Shang Erxue. It’s so rare to see a great beauty that she really gets her eyes more than those big stars!

Yan is coming back to No.1 hospital with Huangfu Post. Huangfu Qing wants to pick it up, but he didn’t go there specially when he heard his brother.

How are you getting ready? Huangfuqing asked

I haven’t prepared much! Yan said, Mom doesn’t want to make a big deal and the room is not decorated, or I insist on changing a set of red pillows for the bedroom!

Huangfuqing nodded. Everything is as happy as mom!

Section 24

Yes! Yan also nodded by the way, there is one more thing … Yan told Huangfu Post about the meeting between the two parents, and finally looked up at Huangfu Qing what should I do? Do you think the arrangement is more appropriate?

What do you think? Huangfuqing looked at him and asked

Why don’t we spend the New Year together? Yan asked to imagine that it would be so sweet for everyone to be together!

good! Huang Fuqing nodded. I’ll arrange it!

hmm! Yan nodded. By the way, is your annual meeting over?

No group of people continue to go crazy! Huangfuqing said lightly, Let them have fun once in a blue moon! It happens to be the weekend, and there are still two days to go on the 30 th, so I have a holiday directly!

I didn’t expect you to be a kind boss!

“……”

On Saturday, Huangfuqing invited a family to come over for dinner. The Xu family has three big sisters, two big brothers, two Xiang sons, Xiao Jingdong and members of the think tank. Of course, it was also the day when Huangfujia knew who Yan’s mother was. However, the Shang family’s snow was popular in the imperial capital, and of course it was a little more real than Shu Yan, the first celebrity in the imperial capital. Almost people didn’t know that it was later that she married Xu Aosong that gradually faded out of the topic. Of course, the original marriage with Xu Aosong also shocked the whole circle. It was the emperor who once asked questions. Now, when this fragrant and dead person reappeared, everyone realized that it was no wonder that Yan Mei was too familiar with it. It turned out to be this child.

Ah, it turned out to be the granddaughter of Shang old man, hahaha … Grandpa suspection.i looked at Shang Xue and laughed.

Shang er Xue que

Shang Erxue didn’t know that she was so famous. She was a housewife with the most girls. When she was in college, she had a school flower name. The boldest thing she did in her life was to chase after Xu Aosong and refused many people’s pursuit.

The two families also want to meet and talk for a long time, especially suspection.i’s mother and Shanger Xue, who have met each other for a long time.

Even if it is not big, let us participate! Huangfu’s mother held Shanger’s hand and said seriously, I wanted to know you very much earlier, but I have never been able to find a chance. Now I have been married for more than 20 years. Let us witness your happiness. The most important thing in the past is to seize the immediate happiness!

… hmm! Thinking for a long time, Shanger Snow always nodded heavily and answered the words of Huangfu’s mother.

Mother suspection.i told the two families about the New Year together again, and they discussed it for a long time and finally reached an agreement.

Three days later, both families gathered in No.1 Hospital for a reunion dinner and watched the Spring Festival Gala. Yan hid in the house and made a phone call to Tingting Bin Luo. Just when she wanted to call Sheng again, her mobile phone rang. When she opened it, it was a multimedia message, which read Congratulations on making a fortune with her hands clasped in a Tang suit. She smiled and her face was full of joy for a long time. Just now, she took a selfie with her mobile phone and set it up. Seriously, she made a picture of congratulations on making a fortune. Yan hurriedly walked over and looked at the photos of her mobile phone. Sure enough, she

Pig, what are you doing? It’s beautiful to see fireworks outside! A bunch of little dolls outside came running and shouted

Come! Coming! Yan put the phone out of the door with a smile.

Sure enough, fireworks are blooming one after another.

“……”

The two families didn’t leave until ten o’clock. In the end, Yan and Huangfuqing were not as messy as they used to be. Huangfu’s mother was afraid of her son and daughterinlaw and specially cleaned up the house before leaving.

Tired for a day, go to bed early!

Don’t!

Huh?

I will stay with you!

… good!

The two men sat by the window and looked at the fireworks outside, all smiling silently. This is her first year with him. Although she has been in trouble for half a year, she is happy together.

Situxi held Xia Xiaozhou and walked directly to the front of the main wedding car. The long motorcade drove at a constant speed outside the city, causing the citizens to stop and watch everyone’s eyes shining with envy. After all, such a big ostentation and extravagance motorcade is definitely an ancient and even a latecomer!

Of course, the major media in the city are also trying their best to track down today’s century wedding, which is full of reporters with long guns and short guns sticking their heads out of the sky window. Every one of them is afraid to blink for fear of missing even one shot.

The motorcade stopped at the end of the white color beach outside the city, and the beach was already crowded … Because there were too many people coming to watch the ceremony today, a large number of people could not watch the ceremony on the beach, but those who couldn’t can still attend the wedding ceremony of President Heise Stuart.

Situxi handed Xia Xiaozhou the car to a black color ceremony, and Gao Xuan, who had been waiting for a long time, said, Please brother and was led by a group of groomsmen and went first.

Gao Xuan’s color is complicated and beautiful like an angel. Every female person smiled and asked gently for a moment, Are you tired? Let’s go to the lounge and have a rest. Let’s get something to eat and then come out when the wedding begins.

Xia Xiaozhou smiled and shook his head not tired and walked arm in arm, but accidentally stepped on the front of the wedding dress and almost threw herself. Fortunately, Gao Xuan’s load put her arm around her waist and she didn’t make a fool of herself in public.

Gao Xuan put his arm around her slender soft car, and the beautiful touch of his hand made him want to let go, but he still struggled to let go of his hand and took her hand to hold his arm, and then led her slowly to the lounge.

I feel very happy when I have you to marry me. Thank you! Xia Xiaozhou walked slowly with Gao Xuan’s arm in his arm, and said softly, just now, when he put his arm around her waist, his trembling hand gave away the fact that he had not come out yet, but he made her and Situxi do this, making her feel that the greatest luck in this life is not to meet Situxi, but also to meet him!

Gao Xuan knows that she loves him and that there is no reason why she is in love at the moment. He just knows that he is satisfied.

In the lounge, except Stuart Pianpian, his five bridesmaids have been waiting for a long time. They are all employees of Haize. When Xia Xiaozhou and Gao Xuan walked in, they all stood up and clapped their hands and praised, Madam, you are so beautiful!

Xia Xiaozhou was praised by them as a little embarrassed, but more happy. She sat in front of the huge floortoceiling toilet mirror and was a little nervous, but more looking forward to the wedding.

After a while, I went outside to smoke, and Gao Xuan came in to wake Xia Xiaozhou’s bridesmaids.

Stuart was busy, and the crown of the boat was in the summer, and she put the veil on her again, and then she took her huge skirt with his bridesmaids, surrounded by Gao Xuan’s arm, and she slowly walked to the venue

I don’t know how Stuart managed to make the passage to the yacht deck as flat as the ground, and the colorful and gorgeous red carpet stretched forward from the foot.

This is not the most surprising and shocking thing. The most shocking thing is that there is a small church built by tens of thousands of purple tulips shipped from the Netherlands on the deck. Every tulip is the freshest petal with the sunlight, and even the water drops are hung. The sunlight refracts the beautiful dream and looks like a dream.

The entrance music has played the wedding March. Xia Xiaozhou walked step by step to the end of the carpet and to her groom, holding Gao Xuan’s arm in the music.

Gao Xuan handed Xia Xiaozhou to Situxi, and the two of them heard the voice and said, Let’s be together forever! Just retreated aside to the guest seat.

The priest began to preside over the ceremony.

Mr. Situxi, do you want this’ female’ to be your wife? She will enter into a marriage contract and’ love’ her in sickness or health or for other reasons. She will take care of her, respect her, accept her and be faithful to her forever until the end of her life?

I do! Situ Xi firmly answered.

Miss Xia Xiaozhou, do you want this man to be your husband? He will love him in sickness, health or other reasons. He will take care of him, respect him, accept him and be faithful to him forever until the end of his life?

I do! Xia Xiaozhou also firmly answered.

The priest and the guests in the place witnessed them changing their rings, and then Situxi uncovered Xia Xiaozhou’s veil and kissed her lips gently.

Accompanied by his kiss, two helicopters suddenly appeared and scattered tens of thousands of rose petals toward the sea. Tens of meters in Fiona Fang were instantly covered with swirl, and the red color petals fell like a magnificent rain flower petal. At the same time, thousands of seagulls danced on the sea for a while. This world was like a gorgeous ceremony, clapping and cheering seagulls singing one after another, which made people deeply feel that this was the final definition of happiness!

[119] Wedding night

After the ceremony, it should be another highlight of the wedding … The wedding reception begins.

Before coming, Situ Xi decided that all the important guests would put yachts to entertain him, and all the second important guests would go to Jinding to sit down after the ceremony. Later, Lu Qingming and others said that this was biased, although those guests who were invited to Jinding would not say anything, their hearts would be uncomfortable. After all, the newcomers are all guests. Why should they be graded like this? It’s not good to offend people then.

Situxi thinks it’s true. In this world, most people are smallbellied chickens and he is a businessman. The most exquisite business is harmony and wealth, so it’s not worthwhile to offend people by asking for sex. Almost the whole Jinding was moved to the venue, and people set up a huge tent to have a banquet here.

After the ceremony, Xia Xiaozhou was quickly taken to the bottom suite of the yacht by the bridesmaids such as Stuart Pianpian, and the makeup artist and stylist had already waited there. As soon as they saw her being surrounded, they threw themselves in and pulled her to change into a second suit and make clothes accordingly.

By the time she was packed up and surrounded, she returned to the deck again, and Situ Xi had already changed her other clothes and was surrounded by Lin Feng and others. When she saw her coming, she greeted him and asked softly, Are you tired?

Xia Xiaozhou smiled and shook his head not tired. Even if he was really tired, it would be happy, tired, sweet and tired. She would like to hold his arm and walk to the banquet hall.

Tents set up a temporary banquet hall, which looks inconspicuous from the outside, but as soon as you walk in, you will find that the host family has spent a lot of time to decorate it and spent a lot of money.

In front of the huge doubledoor, there is a long corridor with red carpets and flowers on both sides. At the end of the corridor, there is a huge towering gold gate. Through this door, you can see the waiters wearing uniform white swallowtails. The first thing you see is that there is a huge crystal lamp hanging in the center of the banquet hall, and the fluorescence is dazzling.

Lights, every guest’s face is full with a smile, whether out of sincerity or hypocrisy, let Situxi and Xia Xiaozhou feel blessed.

Surrounded by a huge group of groomsmen and bridesmaids, they began to toast each table in turn.

Because there are too many guests, the whole toast process is particularly long. In this period, Xia Xiaozhou changed four sets of clothes, four hairstyles, four sets of jewelry and four pairs of high heels with an average height of not less than 10 cm … When she finally finished drinking wine for all the guests and returned to the bottom suite of the yacht, she was almost exhausted and her stomach was swollen with water. She wanted to drink some wine. It happened that Situxi said nothing, even if she was familiar or tricky, the guests insisted on her drinking, and all of them were blocked by Situxi’s best man and bridesmaids, making her have to drink boiled water or drinks.

Make the eye color signal Stuart Pianpian to invite all the other bridesmaids to the next room to have a rest. After Xia Xiaozhou couldn’t help it any more, she pulled up her skirt and lay upright on the sofa and said, I’m so tired that I can’t tell the difference between the east and the west!

Situ Pianpian kicked off her high heels and lay on the opposite sofa. She also had the strength to sigh, I don’t need to change clothes and shape as often as you do, and I don’t need to smile at everyone, and I don’t need to stop drinking for you. I am almost exhausted. I can understand how you feel now. I have come, and she hasn’t touched a drop of wine

Two female people are bemoaning the fact that the door was suddenly pushed open, scaring them to sit up, only to see that Shi Ruosu, who was dressed in a black color waistpinching gift, came in, not an outsider, and then lay back softly.

Shi Ruosu couldn’t help laughing when he saw that both of them were deathless. He sat down beside Xia Xiaozhou and said with a smile, I just saw that it was an angel who landed face first.

Xia Xiaozhou closed his eyes and didn’t good the spirit said, You are such a good angel, especially when it’s your turn to hold a wedding.

Shi Ruosu looked ungrateful. Thank you for watching how you fought this hard battle today. With your warning, I have decided not to hold a wedding.

Don’t talk to your family if you have something to do. Xia Xiaozhou said coolly that Shiresu is strong enough and smart enough, but obviously it is still a little short of Fengkai.

ShiReSu mouth hard say you I’m afraid of him! I tell you that my sister is the head of the family. I can’t count the big things in my family without my sister nodding! A pair of female kings can no longer be female kings.

I didn’t expect it, but I got Xia Xiaozhou’s rude spit. Big deal? What’s the big deal Is it the presidential election of the United States or the election of a new leader by Al Qaeda? Is it the solution to the nuclear radiation problem of the United States China or Japan?

Because Xia Xiaozhou Stuart Pianpian is familiar with Shi Ruosu, after listening to Xia Xiaozhou’s words, he also joined in the fun or North Korea’s nuclear weapons issue? Or is it the latest development of Libyan military? Sure enough, it’s all big … things! The word’ big’ was deliberately dragged on by her.

With that, the two female people burst out laughing together, but they almost grieved Shi Resu.

Section 7

In this way, the door was pushed open again in the laughter. After the handsome face of Situxi appeared in the door, he appeared together. There was another tall and charming man, none other than Xia Xiaozhou and Situpian, who were laughing. The hero Feng Kai was more or less.

Situxi held Xia Xiaozhou and walked directly to the front of the main wedding car. The long motorcade drove at a constant speed outside the city, causing the citizens to stop and watch everyone's eyes shining with envy. After all, such a big ostentation and extravagance motorcade is definitely an ancient and even a latecomer!

As soon as the banquet was over, Shi Ruosu said that he would come to see Xia Xiaozhou to make up for the fact that Xia Xiaozhou was too busy before the banquet, so he regretted that Feng Kai knew Xia Xiaozhou’s weight in his heart, otherwise he might not come to the wedding today, so he followed her to the yacht and found Xia Xiaozhou’s place.

I didn’t expect it to be blocked by Shi Resu. He can stay outside and smoke. By the way, listen to the unbridled laughter from time to time inside or Situxi come to Xia Xiaozhou and invite him to take the door with himself after seeing him outside lightly.

Xia Xiaozhou had seen Feng Kai more than once before, but he was familiar with it. When I saw him come in, I asked with a strange smile, Feng Shao heard that all the important things in your family are if you are in charge, but you are in charge. I’m curious. What kind of small things are they? Buying a house? Buy a car? Buy stock funds? Or do you want to hold a grand wedding?

The last sentence was also intended to be long and slow by her. Then she took one look at the opposite face, full of fun, and then they looked at Shi Ruosu, who had already become angry from embarrassment, and broke into earthshattering laughter again.

白茶传奇功效大揭秘:养生新潮流中的白茶奥秘

白茶,作为我国传统的茶类之一,近年来在养生新潮流中备受关注。其独特的制作工艺和丰富的营养成分,使得白茶在养生保健方面拥有诸多优势。那么,白茶究竟有哪些传奇功效呢?让我们一探究竟。

首先,白茶具有强大的抗氧化作用。白茶中含有丰富的茶多酚、黄酮类、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓细胞老化,预防衰老。研究表明,长期饮用白茶可以改善皮肤状况,降低患癌、心血管疾病等严重疾病的风险。

其次,白茶有助于促进新陈代谢,帮助减肥塑形。白茶中含有咖啡因和儿茶素等成分,能促进人体新陈代谢,增加热量消耗,有效分解体内多余的脂肪。许多研究证实,坚持饮用白茶不仅能够减轻体重,还能预防肥胖,对塑造理想身材大有裨益。

再者,白茶具有提高免疫力的作用。白茶富含维生素C、维生素E等多种维生素和矿物质,能有效增强人体免疫功能,提高抗病能力。此外,白茶中的茶多酚还具有广泛的抗菌消炎作用,有助于预防感冒、流感等常见疾病的发生。

此外,白茶还具有改善睡眠质量、缓解压力焦虑的功效。白茶中含有一定量的L-茶氨酸,这种氨基酸能刺激大脑分泌更多的血清素和褪黑素,有助于调节人体生理节奏,改善睡眠质量。同时,白茶中的儿茶素和氨基酸还具有一定的抗焦虑、抗抑郁作用,能帮助缓解压力,调节情绪。

白茶传奇功效大揭秘:养生新潮流中的白茶奥秘

值得一提的是,白茶还具有降低血压、降低血脂、保护心脏等保健作用。白茶中的儿茶素具有明显的降压作用,可以通过扩张血管、促进血液循环等方式,有效降低高血压患者的血压水平。同时,白茶中的茶多酚具有抗血小板聚集、降低胆固醇等作用,能够预防心血管疾病的发生。

在饮用白茶时,还需注意以下几点:首先,选择新鲜、品质优良的白茶;其次,控制好水温,一般以80℃左右为宜;最后,根据个人口味调整泡茶时间,一般为3-5分钟。

总之,白茶在养生新潮流中占据一席之地,其丰富的营养成分和独特的保健功效,使其成为现代人养生的理想选择。让我们共同揭开白茶的奥秘,享受这份来自大自然的馈赠。

百花蛇舌草:清热解毒的养生佳品

百花蛇舌草,作为一种常见的中药材,在我国传统医学中具有悠久的历史和丰富的药用价值。它不仅能够清热解毒,还具有润肺止咳、抗炎镇痛、提高免疫力、保护肝脏等多种功效,被誉为养生佳品。

首先,百花蛇舌草具有清热解毒的功效。它味甘性寒,能够祛除体内的湿热毒素,缓解炎症和毒素积聚所导致的疼痛和发热等症状。在中医理论中,百花蛇舌草被广泛应用于治疗扁桃体炎、咽喉炎、尿路感染、盆腔炎、阑尾炎、肝炎、菌痢、毒蛇咬伤、肿瘤等疾病。

其次,百花蛇舌草具有润肺止咳的作用。对于因感冒、喉咙疼痛等引起的咳嗽症状,百花蛇舌草可以温和地刺激喉部,缓解咳嗽和喉咙炎症。此外,它还能改善呼吸系统的状况,缓解呼吸道疾病的症状。

百花蛇舌草:清热解毒的养生佳品

再者,百花蛇舌草具有抗炎镇痛的作用。它可以减轻疼痛和炎症,缓解关节炎、筋膜炎等疾病所带来的疼痛和不适。同时,百花蛇舌草中的多糖体和黄酮类化合物,能够提高人体的免疫力,增强人体的抵抗力。

此外,百花蛇舌草还具有保护肝脏的作用。其中的多种成分,如保肝素、柚皮甙等,均具有保护肝脏的作用。它能够减少肝脏炎症、肝损伤等疾病的发生。

在日常生活中,我们可以通过以下几种方式来使用百花蛇舌草:

1. 泡茶饮用:将适量的百花蛇舌草用开水浸泡,冲泡成茶饮用,可以舒缓咳嗽、缓解炎症等症状。

2. 熏蒸治疗:将干燥的百花蛇舌草通过熏蒸的方式送入呼吸道,可以改善呼吸系统的状况,缓解呼吸道疾病的症状。

3. 外敷治疗:将百花蛇舌草研磨成粉末,加入适量的水后调成糊状,可以外敷治疗皮肤炎症、创伤等。

4. 饮食药膳:适量的百花蛇舌草可以加入汤、粥、面食等食品中食用,具有很好的滋补保健作用。

然而,尽管百花蛇舌草具有诸多功效,但过量服用仍可能破坏胃肠黏膜,引起不适。孕妇、肝肾功能不全者、过敏体质者等人群应慎用。在服用前,最好咨询专业医生的意见。

总之,百花蛇舌草作为一种清热解毒的养生佳品,具有广泛的药用价值和临床应用。在日常生活中,适量食用百花蛇舌草,有助于提高身体健康水平,预防和治疗多种疾病。

鱼腥草水养生新潮流:四大益处助你青春常驻

随着现代生活节奏的加快,养生已成为越来越多人的追求。在众多养生方法中,鱼腥草水以其独特的养生功效,逐渐成为一股新潮流。鱼腥草水不仅口感清爽,而且具有四大益处,助你青春常驻。

首先,鱼腥草水具有清热解毒的功效。在炎炎夏日,人体容易出现内热、口干舌燥等症状。鱼腥草性寒,具有清热解毒的作用,能够有效缓解这些症状。长期饮用鱼腥草水,可以帮助身体排出毒素,保持肌肤光泽,让你在炎炎夏日也能保持清爽。

鱼腥草水养生新潮流:四大益处助你青春常驻

其次,鱼腥草水具有消痈排脓的功效。鱼腥草具有抗菌消炎的作用,对于痘痘、痈肿等炎症性疾病有一定的缓解作用。饮用鱼腥草水,可以帮助身体排除多余的毒素,改善肌肤状况,让你远离痘痘困扰。

再次,鱼腥草水具有利尿通淋的功效。鱼腥草具有利尿作用,可以促进身体新陈代谢,帮助排出多余的水分和毒素。对于水肿、尿路感染等病症,鱼腥草水具有一定的缓解作用。长期饮用鱼腥草水,有助于保持身材,预防水肿。

最后,鱼腥草水具有抗氧化、延缓衰老的功效。鱼腥草中含有丰富的维生素C和E,具有抗氧化作用,可以清除体内的自由基,延缓细胞衰老。长期饮用鱼腥草水,有助于保持肌肤弹性和光泽,让你青春常驻。

那么,如何正确饮用鱼腥草水呢?以下是一些建议:

1. 选择新鲜鱼腥草:新鲜鱼腥草的营养价值更高,口感也更佳。在选购时,注意选择无虫害、无病害的鱼腥草。

2. 适量饮用:鱼腥草水虽然具有诸多益处,但过量饮用可能导致身体不适。一般建议每天饮用100-200毫升为宜。

3. 合理搭配:将鱼腥草与其他食材搭配,如菊花、枸杞等,可以增强养生效果。

4. 注意饮用时间:鱼腥草水最好在早晨或晚上饮用,有助于身体吸收。

总之,鱼腥草水作为一款养生佳品,具有诸多益处。在追求健康养生的道路上,不妨尝试饮用鱼腥草水,让四大益处助你青春常驻。

艾叶泡脚:缓解疲劳,保健养生的好方法

艾叶,作为一种传统的中草药,自古以来就被广泛应用于民间保健养生。其中,艾叶泡脚是一种简单而有效的养生方法,它不仅能缓解疲劳,还能起到多种保健作用。以下就是关于艾叶泡脚的详细介绍。

首先,艾叶泡脚具有缓解疲劳的功效。长时间工作或学习后,人体会积累大量的乳酸,导致肌肉酸痛和疲劳。艾叶中含有丰富的挥发油和黄酮类化合物,这些成分能够促进血液循环,加速乳酸的代谢,从而缓解疲劳。泡脚时,热水的温度可以进一步扩张血管,使血液更加顺畅地流向全身,达到舒缓肌肉、放松身心的效果。

其次,艾叶泡脚有助于保健养生。艾叶具有温经散寒、祛湿止痛的作用,对于寒湿体质的人来说,泡脚可以有效地驱除体内的寒湿之气,改善身体不适。同时,艾叶还具有抗菌消炎的作用,对于脚部皮肤问题如脚气、湿疹等有一定的缓解作用。

此外,艾叶泡脚还有以下几大好处:

1. 增强免疫力:艾叶中的有效成分可以增强人体免疫力,提高抵抗力,预防感冒等疾病。

艾叶泡脚:缓解疲劳,保健养生的好方法

2. 调节内分泌:艾叶泡脚有助于调节人体的内分泌系统,对于女性月经不调、痛经等问题有一定的改善作用。

3. 改善睡眠:泡脚时,热水和艾叶的香气能够使人放松,有助于改善睡眠质量。

4. 抗衰老:艾叶泡脚可以促进新陈代谢,加速皮肤细胞的更新,有助于延缓衰老。

5. 缓解压力:泡脚时,热水的温度和艾叶的香气能够使人放松心情,缓解压力。

在使用艾叶泡脚时,需要注意以下几点:

1. 艾叶泡脚的时间不宜过长,一般20-30分钟即可,以免引起皮肤干燥。

2. 泡脚时水温不宜过高,以免烫伤皮肤。一般以40-45℃为宜。

3. 艾叶泡脚期间,尽量避免食用辛辣、油腻的食物,以免影响效果。

4. 孕妇、有皮肤病、心脏病等患者应在医生指导下使用艾叶泡脚。

总之,艾叶泡脚是一种简单而有效的保健养生方法。它不仅能够缓解疲劳,还能起到多种保健作用。在日常生活中,我们可以多尝试这种养生方式,让身体更加健康。

艾灸中极,预防感冒的神奇方法

艾灸,作为一种传统的中医疗法,近年来受到了越来越多人的关注。它通过燃烧艾叶或制成的艾条,在特定的穴位上进行热刺激,以达到疏通经络、调和气血、预防疾病的目的。其中,艾灸中极穴预防感冒,更是具有神奇的效果。

中极穴位于人体腹部,距离肚脐下方约四横指的位置。中医认为,中极穴是任脉的一个重要穴位,具有温经散寒、调和气血、补益肾气的功效。在感冒高发季节,艾灸中极穴可以增强人体免疫力,有效预防感冒的发生。

艾灸中极穴预防感冒的具体方法如下:

1. 准备艾条:选用优质的艾条,以确保艾灸的效果。

2. 穴位定位:找准中极穴的位置,可以用手指轻轻按压,寻找有酸胀感的点。

3. 施灸:将艾条点燃一端,对准中极穴,保持一定的距离,使艾条燃烧产生的热量能充分作用于穴位。

4. 灸疗时间:每次艾灸时间为10-20分钟,以局部皮肤出现红晕、温热舒适为宜。

5. 疗程安排:每天艾灸1-2次,连续艾灸3-6次为一个疗程。

艾灸中极穴预防感冒的原理如下:

1. 增强免疫力:艾灸中极穴可以激发人体自身的免疫力,提高抗病能力,从而预防感冒的发生。

2. 温经散寒:中极穴位于腹部,艾灸可以温经散寒,驱散体内的寒邪,减少感冒的发生。

3. 调和气血:艾灸中极穴可以调和气血,使气血运行顺畅,提高身体的抵抗力。

4. 补益肾气:中医认为,肾为先天之本,肾气充足则身体强壮。艾灸中极穴可以补益肾气,增强体质。

需要注意的是,艾灸虽然具有很好的保健作用,但在艾灸过程中也要注意以下几点:

1. 选择合适的艾条:优质的艾条燃烧时产生的热量更加温和,对皮肤刺激较小。

2. 控制灸疗时间:艾灸时间不宜过长,以免造成皮肤烫伤。

艾灸中极,预防感冒的神奇方法

3. 注意个人体质:体质虚弱者,艾灸时应适当减少灸疗时间,以免造成不适。

总之,艾灸中极穴预防感冒是一种简单易行、效果显著的方法。在感冒高发季节,不妨试试这种方法,为自己和家人带来一份健康保障。

老鹅炖汤:功效与作用全解析

老鹅,作为一种常见的家禽,其肉质鲜美,营养丰富,自古以来就被人们视为滋补佳品。而老鹅炖汤,更是以其独特的风味和丰富的功效,成为了人们餐桌上的常客。本文将为您全面解析老鹅炖汤的功效与作用。

首先,老鹅炖汤具有很高的营养价值。鹅肉富含蛋白质、脂肪、矿物质和维生素等营养成分,具有高蛋白、低脂肪的特点。在炖汤过程中,鹅肉中的营养成分得以充分释放,使得汤品更加鲜美可口。鹅肉中的蛋白质含量较高,对于增强人体免疫力、促进生长发育具有积极作用。同时,鹅肉中的脂肪含量较低,适合减肥人群食用。

其次,老鹅炖汤具有多种医疗功效。根据《本草纲目》记载,鹅肉具有消热、解毒、降血压、降血脂、降胆固醇等功效。具体来说,以下是一些老鹅炖汤的常见功效:

1. 健胃消食:鹅肉性平,具有健胃消食的作用,对于消化不良、食欲不振等症状有一定的缓解作用。

老鹅炖汤:功效与作用全解析

2. 补气养血:鹅肉具有补气养血的功效,对于气血两虚、面色苍白、手脚冰凉等症状有一定的改善作用。

3. 降血压、降血脂:鹅肉中的脂肪含量较低,且含有较多的不饱和脂肪酸,具有降血压、降血脂的作用,适合高血压、高血脂患者食用。

4. 消热解毒:鹅肉性平,具有消热解毒的作用,对于感冒发热、咽喉肿痛等症状有一定的缓解作用。

5. 养颜美容:鹅肉中的维生素E含量较高,具有抗氧化、延缓衰老的作用,对于养颜美容有一定的帮助。

6. 补充糖尿病患者营养:鹅肉中的蛋白质含量较高,脂肪含量较低,适合糖尿病患者食用,有助于控制病情发展。

此外,老鹅炖汤在制作过程中,还可以根据个人口味加入各种调料和配料,如野生菌菇、党参、枸杞等,使得汤品更加美味可口,营养价值更高。

总之,老鹅炖汤不仅美味可口,还具有丰富的营养价值和多种医疗功效。在日常生活中,适量食用老鹅炖汤,有助于提高免疫力、预防疾病、保持身体健康。然而,对于患有特殊疾病的人群,如高血压、高血脂等,应在医生指导下食用。

隔水蒸梨:传统食疗方中的养生瑰宝

在我国传统食疗文化中,隔水蒸梨是一道家喻户晓的养生瑰宝。这道看似简单的菜品,却蕴含着丰富的营养价值和神奇的食疗功效。下面,就让我们一起来探究隔水蒸梨的独特魅力。

首先,隔水蒸梨的食材简单易得。主要原料为梨和冰糖,梨富含多种维生素、矿物质和膳食纤维,具有清热润肺、止咳化痰的功效;冰糖则具有滋阴润燥、生津止渴的作用。二者搭配,相得益彰,使得隔水蒸梨成为一道集美味与养生于一体的佳肴。

隔水蒸梨:传统食疗方中的养生瑰宝

制作隔水蒸梨的方法也十分简便。首先,将梨洗净,去皮去核,切成小块;然后,将冰糖放入梨块中,放入蒸锅中,隔水蒸煮。待梨块蒸至软烂,即可出锅享用。简单几步,便成就了一道美味又养生的佳肴。

隔水蒸梨的食疗功效十分显著。以下是几个方面的具体表现:

1. 清热润肺:梨性寒,具有清热润肺的功效,对于因燥热引起的咳嗽、喉咙痛等症状有很好的缓解作用。尤其在秋季,气候干燥,隔水蒸梨更是成为了一道不可或缺的养生佳品。

2. 止咳化痰:梨中含有丰富的果胶和维生素,能够有效缓解咳嗽、痰多等症状。对于患有慢性支气管炎、哮喘等呼吸道疾病的患者,隔水蒸梨具有很好的辅助治疗作用。

3. 滋阴润燥:冰糖具有滋阴润燥的功效,能够缓解因阴虚引起的口干舌燥、皮肤干燥等症状。隔水蒸梨将梨和冰糖的食疗作用相结合,使得养生效果更加显著。

4. 健脾胃:梨性寒,对于脾胃虚弱、消化不良的人群来说,隔水蒸梨具有很好的调理作用。梨中的膳食纤维能够促进肠胃蠕动,帮助消化。

5. 美容养颜:梨中含有丰富的维生素C和维生素E,具有抗氧化、延缓衰老的作用。隔水蒸梨能够帮助人体吸收这些营养素,从而达到美容养颜的效果。

总之,隔水蒸梨作为一道传统食疗方,不仅美味可口,而且具有丰富的养生功效。在日常生活中,我们可以根据自己的需求,适当调整食材和制作方法,让这道养生瑰宝为我们的健康保驾护航。

羚羊角散多重作用大揭秘:中药界的神奇疗效

在中医药宝库中,羚羊角散因其独特的药效而备受关注。作为一味古老的中药方剂,羚羊角散不仅拥有丰富的成分,更蕴含着中医理论的智慧。本文将揭秘羚羊角散的多重作用,带您领略中药界的神奇疗效。

羚羊角散的主要成分包括羚羊角、黄芩、升麻、甘草、车前子等。这些药材在中医理论中具有清热解毒、平肝息风、养血通络等功效。羚羊角,作为方剂中的主药,具有平肝息风、清肝明目、散血解毒的功效,对于治疗惊厥抽搐、高热、头痛眩晕、痈肿等病症具有显著疗效。

首先,羚羊角散在治疗高热性头痛、头晕目眩、狂躁、惊厥、抽搐等症状方面表现出色。羚羊角的清热解毒作用能够迅速降低体温,缓解症状。在《宋·太平惠民和剂局方》中就有记载,羚羊角散可以治疗大人、小儿一切风热毒,上攻眼目,暴发赤肿,或生疮疼痛,隐涩羞明。

其次,羚羊角散在治疗筋脉缓弱、言语蹇涩等病症方面也具有显著疗效。方剂中的桂心、茯神、麻黄等药材具有养血通络、舒筋活络的作用,有助于缓解筋脉拘急、言语不清等症状。

羚羊角散多重作用大揭秘:中药界的神奇疗效

此外,羚羊角散在治疗高血压、头晕、头痛等症状方面也有一定疗效。现代研究表明,羚羊角具有降低血压的作用,对于高血压患者具有一定的辅助治疗作用。

值得一提的是,羚羊角散在治疗小儿疾病方面也表现出色。如《医钞类编》卷十五中记载,羚羊角散可以治疗小儿葡萄疫,身发青紫斑点,状若葡萄。

然而,羚羊角散并非万能良药。孕妇、婴幼儿等特殊人群在使用时需谨慎。据《羚羊角的功效与作用39问医生》一文指出,怀孕期间必须禁用羚羊角,以免影响胎儿发育。宝宝也不能食用羚羊角,否则可能导致拉肚子。

总之,羚羊角散作为一味古老的中药方剂,具有多重作用,广泛应用于治疗多种病症。然而,在使用过程中,还需根据个人体质和病情,在专业医师的指导下合理用药。让我们共同领略羚羊角散在中药界的神奇疗效,为人类的健康事业贡献力量。

白茶养生攻略:白茶助力保持年轻态的秘密

在繁忙的都市生活中,追求健康与年轻态成为越来越多人的共同目标。而在这其中,白茶作为一种古老而独特的茶饮,凭借其独特的养生功效,逐渐受到人们的青睐。那么,白茶究竟有何神秘之处,能够助力我们保持年轻态呢?接下来,就让我们一起揭开白茶的养生奥秘。

首先,白茶富含丰富的抗氧化物质。研究表明,白茶中的茶多酚、黄酮类化合物等抗氧化物质含量较高,能有效清除体内的自由基,减缓细胞老化过程。长期饮用白茶,有助于延缓衰老,保持肌肤年轻有光泽。

其次,白茶具有清热解毒、降火消炎的功效。在炎热的夏季,一杯清新的白茶,能够帮助我们消暑解渴,缓解由高温引起的上火症状。同时,白茶中的氨基酸和维生素含量丰富,有助于增强免疫力,提高身体抵抗力。

再者,白茶有助于消化。白茶中的茶多酚具有分解脂肪、促进消化的作用,对于消化不良、食欲不振的人群来说,白茶是一种理想的养生饮品。长期饮用白茶,有助于改善肠胃功能,保持身材。

此外,白茶还具有调节血压、降低血脂的功效。研究表明,白茶中的茶多酚能够降低血液中的胆固醇和甘油三酯,对于高血压、高血脂等心血管疾病患者具有一定的辅助治疗作用。

那么,如何正确饮用白茶,以充分发挥其养生功效呢?

1. 选择优质白茶:优质白茶色泽鲜亮,香气浓郁,口感醇厚。在选购时,可挑选知名度较高的品牌,确保品质。

白茶养生攻略:白茶助力保持年轻态的秘密

2. 适量饮用:白茶属于轻发酵茶,饮用量不宜过多。一般而言,每天饮用3-5克为宜。

3. 适时饮用:白茶具有提神醒脑的作用,上午饮用有助于提高工作效率,下午饮用则有助于放松身心。

4. 选用合适的茶具:白茶适合用瓷器、紫砂壶等茶具冲泡,以保留茶叶的香气和口感。

总之,白茶作为一种养生佳品,具有丰富的营养价值与养生功效。适量饮用白茶,有助于我们保持年轻态,享受健康生活。在这个快节奏的时代,让我们学会品味白茶,感受大自然的馈赠,让身心在茶香中得以放松与滋养。